Persevere Of Being YOU

…the beautiful YOU

…the healthy YOU

…the fit YOU

…the strong YOU

…the wonderful YOU

…the successful YOU

…the amazing YOU


Persevere Of Being YOU

…mentally, emotionally, physically, and even most of all spiritually!

Bring out the best in you. Be the best of yourself.

The balance and holistic approach to be the best that you can be.

Considering all aspects and angles of your life – growing and blooming all at the same time.

Persevere Of Being YOU

Persevere in being healthy!

Persevere in being fit!

Persevere in being beautiful!

Persevere in being strong!

Persevere in being wonderful!

Persevere in being successful!

Persevere in being amazing!


Moving and pushing yourself forward – your abilities, talents, and skills, and the best that you can be.

– healing every wound, every scar

– cherishing the gift of life

– being free of limitations, of the past

– dealing and fixing whatever weaknesses and limitations without excuse

– living in the moment

– discovering your magic

– working on your purpose

– taking actions and executing your best

– delivering results

All of these and more…so that you can also give yourself, share what you have, live your life to the fullest for yourself, for others and for the world.


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CONTACT the PRCVIR team for any feedback, comments, concerns and suggestions in our efforts to improve this site to better serve you.

Thank you!


Connect with us on the social media sites below.









Active Lifestyle

Welcome to the camp of exercise, motion, action, workout and fitness. It’s time to get sweaty and dirty to get the adrenaline going and moving.

Have some time to encamp along to make way to move your body. Stay in a campsite of workout, physical activity, training, physical movements and keeping fit because you are born to move, act, work or do something.

Your body needs to burn the fuel you intake and release the energy inside you for you to gain more, expand more or increase more.

Check the articles below. It’s now time to move!


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Healthy Eating

Welcome to the garden of nutritious food, sumptuous recipes, and healthy eating. There’s nothing any better that can delight your soul and stomach than serving a banquet of these.

Pick your favorite fruit, vegetables, grains and seeds. Gather some meat, protein, and dairy on the other side. Dash it with some sweetness and fats.

Enjoy and cherish the foliage, the flowers, the shrubs, and the fruits of the array of nutrition and orchard of sustenance.

Move along. Check now the articles below!


coconut oil

Why You Should Be Using Coconut Oil?

Coconut butter, which is also commonly referred to as Coconut Oil, is a fat that consists of more than 90% ...
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why calcium matters

Why Calcium Matters?

Are you taking enough calcium? What are the health and fitness benefits of calcium? Let's find out here. Calcium: When ...
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tips before detox program

What Are The Best Tips Before A Detox Program?

Detoxification For Health! How do I choose a detox method? If you are trying a detox for the first time, ...
Read More
granola recipes

20 Amazing Granola Recipes To Try

Are you fond of granolas? Great! Then, check these 20 granola recipes here that you could have for your breakfast ...
Read More
benefits of tomatoes_c

What Are The Nutritional Benefits Of Tomatoes?

Today, we look for versatility, variety and convenience in the foods we eat. Tomatoes top the list of versatile foods ...
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plan healthy meals

How To Plan Healthy Meals?

How do you plan your meals? Find out how and more information like how to effectively prepare your food, eat ...
Read More
how diet ease depression

How Can Diet Ease Depression?

Depression can be offset or even eliminated when your diet consists of nutritional and healthy foods. Indeed, certain foods are ...
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eat for a healthier you

How To Eat For A Healthier You?

Everyone knows that there is something that they could change in their life to become healthier.  For most people, it’s ...
Read More
detox program

How To Go Through A Detox Program?

Feeling slow? Having skin problems, pain, and infliction, or digestive troubles? Wandering from your fitter habits recently? It might be ...
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food items_slender

What Are The Food Items For A Slender Body?

Since food and eating properly contribute so much to a healthy diet, people should focus more on considering the food ...
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Discover Fasting Facts And Tips

In this article, find out some basic information about fasting, different kinds of fasting, some tips for fasting and a ...
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Flaxseed Facts and Health Benefits

Flaxseed has been a widely grown crop for thousands of years, and it is believed that it was one of ...
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easy tips to juicing

What Are The Easy Tips For Juicing?

Fresh is always better than processed, right? Yes! That is definitely right. Well, fruits and veggies are better fresh rather ...
Read More

Dining Out In A Healthy Way

Do you love to eat out or dine out with your family and friends? How do you manage to keep ...
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20 Blueberry Breakfast and Dessert Recipes

Blueberries are extraordinary bunch of berries. They are nutritious and delicious at the same time. They are loaded with health ...
Read More

What To Know About Digestion And Food Combination?

Find out here how digestion works and how food combination affects the digestion process. Importance of Digestion Most digested molecules ...
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diet myths and nutrition

What Are Some Diet And Nutrition Myths To Watch Out For?

There are many myths concerning, diet, nutrition, and weight loss spreading since. Along with some diet busters, check below if ...
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What Are The Health Benefits Of Vegetarianism?

You will be absolutely amazed at the difference you feel when you have eaten meat for a short period of ...
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food combination

How Food Combination Should Be Done?

Food combining or scientifically called, Tropology, is the science of correct food combining, the art of knowing which foods go ...
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understanding nutrition

What You Should Understand About Nutrition?

There are numerous nutrients that make up our diet.  Each nutrient plays an important role in our diet and our ...
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15 Fish and Seafood Recipes

Fish and seafood are a great way to keep your diet healthy. They are the better source of protein and ...
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potent foods for fitness

What Are The Potent Foods To Eat For Your Fitness?

It would be unrealistic to think you could successfully lose weight and enjoy what you’re eating with a mere handful ...
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healthy snack option

What Are Your Healthy Snack Options?

What are you snacking on lately? Snacks are an important part of a healthy lifestyle. But it is very important ...
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health benefits of yogurt

What Are The Health Benefits Of Yogurt?

Yogurt is a popular snack treat for people who are trying to monitor their weight. Did you know that apart ...
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fad diets

What Are The Dangers Of Fad Diets To Your Health?

Are you into fad diets? You think you just want to be fit. But, how can it be risky or ...
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Why You Should Eat Your Carbs?

Are you suppose to lessen or avoid your carb intake because of the talks and the popularity of the low ...
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low carb chicken recipes

Low Carb Chicken Recipes

Are you carb conscious? Carbohydrates are good for your body since it produces energy. But, if you are into taking ...
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binge eating risks

How To Overcome The Risks Of Binge Eating?

How can binge eating be risky to your health? You have to know that binge eating is not just a ...
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quitting junk food

The Why And The How Of Quitting Junk Food

Is there a need to stop eating junk food? Why? If so, how to stop eating junk food and eliminate ...
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38 eating tips

38 Eating Tips To Lose Weight

Are eating habits important in losing weight and taking care of your health in general? Aside from exercise and workouts, ...
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What Are The Health Benefits Of Wheatgrass Juice?

There are numerous health benefits that wheatgrass can present that is the reason individuals got fascinated with it. The richness ...
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healthy salad recipes

10 Healthy Salad Recipes

Are you looking for some salad recipes? Then check some of these healthy salad recipes for you to try on ...
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whey protein

What Are The Health Benefits And Other Facts You Should Know About Whey Protein?

What are whey protein and its health benefits? Whether you’re an athlete, bodybuilder, fitness enthusiast, or simply someone looking to ...
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understanding fish oil

What Else You Should Understand Concerning Fish Oil?

We know the benefits of fish oil, but to understand it better, check the history, the amount to take, its ...
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food and memory, caffeine and memory

Food And Memory, Caffeine And Memory

What could be the relationship between food and memory or caffeine and memory? Are you eating the right food for a ...
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healthy soup recipes

10 Healthy Soup Recipes

Are you thinking of preparing some soup for your dinner? Then check these 10 healthy and sumptuous soup recipes for ...
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maqui berry

What Are The Health Benefits Of Maqui Berries?

The very tiny maqui berries have earned a fantastic reputation due to their great health benefits. It is difficult to ...
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What Are The Significant Health Benefits Of Green Tea?

Green tea has been around for quite some time now.  If you haven't yet heard, green tea offers a wide ...
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gluten-free recipes

10 Gluten-Free Recipes

After many years of puzzling symptoms, health care providers have begun to recognize the threat gluten is to our system ...
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Does Your Protein Consumption Jeopardizing Your Health?

While high protein diets are extremely popular, eating excessive amounts of protein can be damaging to your health. According to ...
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eggplant recipes

12 Mouthwatering Eggplant Recipes

Did you know that eggplant is a very versatile vegetable? Check here the 12 delicious recipes on how to prepare an ...
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eating right

Are You Eating Right? Discover The Right Way

Eat right! Do you always hear this statement? This is one of the most important phrases you should always keep in ...
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meal plans for bodybuilding

How The Meal Plans For BodyBuilding Should Be Done?

Choosing the right way to eat to build muscle can be a little overwhelming. But once you start eating the ...
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acai berry

Why Acai Berry Is Good For You?

The acai berry has received a position in modern medicine and science like no other berry or even fruit ever ...
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nutrition facts

Nutrition Facts: How To Understand What You Eat?

In understanding what you eat, learn the essentials of nutrient food groups, nutrition, and detox program. These days, a wealth ...
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boost metabolism to lose weight

How To Boost Your Metabolism Naturally To Lose Weight?

First, find out the process and function of metabolism. Then, check the foods that speed up metabolism and easy ways ...
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20 Easy to Prepare Banana Recipes

When it comes to banana recipes, you might be familiar or you might be thinking that they are banana bread, ...
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goji berry

What Are The Health Benefits And Preparation Tips For Goji Berries?

Did you know that goji berries have been popular in the western part of the world for quite some time ...
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10 Fish Recipes to Include on Your Next Meal

Are you looking for some recipes to include fish in your meals? Then, try these 10 sumptuous, easy to prepare ...
Read More

Why You Should Include Juicing In Your Health Routine?

Is juicing part of your healthy diet? If not yet, here are some reasons, tips, and benefits for you to ...
Read More

12 Recipes for BodyBuilding

You don’t have to be a gourmet chef to cook nutritional meals that can complement your body-building program. Cooking can ...
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10 Healthy Vegetable Recipes

Are you looking for some vegetable recipes to serve for your next dinner or lunch? Check these 10 recipes with ...
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health benefits_quinoa

What Are The Health Benefits Of Quinoa?

Have you tried including quinoa for your dinner? Quinoa is a pseudocereal, their seeds can be ground into flour and ...
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power foods for bodybuilding

What Are The Power Foods For BodyBuilding?

When you decide you want to undertake a body building program, the foods you eat can make a huge difference ...
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Why Blackberries Called Black Pearly Clusters Of Nutrition?

Blackberries are among the richest fruits from nature’s nutritional bounty. Though they are primarily wild berries, they have been cultivated extensively ...
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health benefits of turmeric

What Are The Health Benefits Of Turmeric?

Are you familiar with turmeric? Did you know that turmeric a lot health benefits? It is a commonly used spice ...
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Why Bilberries Called Rounds Of Nutrients?

Did you know that bilberries are quite popular in the European regions? They are collected by children right from the ...
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Why Strawberries Called Luscious Red Fruits Of Delight?

Who does not love these heart shaped fruit? Strawberries are the most popular berries in the world. Whether it is ...
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Chocolate: Health Tips and Recipes

Who doesn't like chocolates? When the craving for chocolate strikes, it becomes such a complicated and difficult situation when you ...
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8 Asparagus Recipes

How do you prepare asparagus for your meal? As we know, asparagus uses the shoots of the plant eaten before ...
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Why Blueberries Called Round Rolls Of Good Health?

Who does not like blueberries? With all the goodness and health benefits of blueberries, I'm sure most people on this planet ...
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Check Out These 11 Healthy Dip Recipes

Are you looking for dip recipes? Not all dips are created equal or can be prepared in the same way ...
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broccoli health benefits

What Are The Health Benefits Of Broccoli?

Have you included broccoli in your grocery list? Keep on reading to appreciate why you should include this nutritious vegetable in your ...
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oil on your diet

What Oil Are You Using In Your Diet?

Whether you want to add a healthy flair to your cooking style or maintain your ideal weight for bathing-suit season, ...
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Eat Healthy Breakfast For Health And Weight Loss

Are you are a morning person? Is eating breakfast part of your daily routine? Do you eat healthy breakfast? Then, I ...
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10 Reasons To Reduce Sugar From Your Diet

Do you love to eat sweets but have to reduce your sugar intake? Do you crave for something sweet from ...
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goodness of berries

The Goodness of Berries

Do you have any favorite berry? You might be aware that berries have a lot of nutrients and health benefits. The ...
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unhealthy eating

12 Signs Of Unhealthy Eating And What You Can Do About It

How would you know if you are eating nutritious food and have healthy eating habits? Keep on reading and check ...
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How Can You Benefit from Drinking Coffee?

Are you fond of drinking coffee? If so, did you know that there are many health benefits of coffee? Coffee ...
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chi seeds_health benefits

What Are The Nutrients And Health Benefits Of Chia Seeds?

Are you familiar with Chia seeds? There are many nutrients and health benefits of Chia seeds that we should consider ...
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35 energy foods

35 Foods To Naturally Boost Your Energy

We know that food gives us energy that keeps us moving all day long, correct? Sometimes, because of modern lifestyle ...
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organic eating

20 Tips For Best Organic Eating

Are you a fan of organic foods? Continue reading for some tips to make the most of eating organic foods ...
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buckwheat_health benefits

What Are The Nutrients And Health Benefits Of Buckwheat?

Have you tried including buckwheat in your diet? Nature always reminds us of how good it is in creating nutritious ...
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brussels sprouts_health

Why Consider Brussels Sprouts For Your Health?

You may remember Brussels sprouts as those small, round veggies that ended up on your plate as a child. Like ...
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5 Simple Healthy Snack Recipes

Try these 5 healthy and simple snack options that are healthy and low in calories. These healthy snack recipes are ...
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5 Delicious Vegetable Recipes

Are you looking for some healthy and delicious vegetable recipes? How about some easy to prepare vegetable recipes? Then, here ...
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clean eating_portion control

Why Clean Eating And Portion Control Matters?

What are some essentials you know in eating healthy foods and to keep healthy eating habits? There are some elements ...
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Trick Your Mind To Eat Healthy

Are you having some hard time eating healthy foods or switching to eat healthy? Check below to listen and grab ...
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What Are The Alkaline Foods?

Do you want to know more about alkaline foods? What could be the benefits of these alkaline foods? How are ...
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5 Healthy Dessert Recipes

Desserts? How about healthy desserts instead? Choose to prepare healthy desserts to satisfy your cravings and be healthy at the ...
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eating tips_fit and healthy

15 Eating Tips To Be Fit And Healthy

Eating is one of the huge factors to be fit and healthy. This should be your priority if you  are ...
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5 Healthy Recipes for Dinner

Do you always consider to have healthy recipes for dinner? How about preparing some low-calorie recipes for dinner? We usually ...
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5 Healthy Lunch Recipes to Try

Thinking of what to prepare some low-calorie recipes for lunch? I'm sure you will go for healthy lunch recipes, right? ...
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10 Quotes Healthy Eating

10 Quotes On Healthy Eating

Are you inspired to eat healthy? I'm sure you are familiar with some quotes about healthy eating. An apple a ...
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5 Healthy Breakfast Recipes

Healthy Breakfast Recipes Eating breakfast is a must and you should not skip it. Try these five low-calorie recipes as ...
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Weight Loss Through Hypnosis

  A unique method to lose weight naturally is through an age-old process called the process of hypnosis. Find out more and even get a free hypnosis program below. Everyone who is overweight would want to lose weight and what’s better than shedding off those pounds naturally without any medication, surgery, hard work or side …

How To Effectively Develop Self-Confidence?

The development of self-confidence begins properly with intelligent self-examination. Pause for a moment… Do you examine yourself? The mind must be closely scrutinized, checked undesirable tendencies, faults eradicated, and correct habits of thought and conduct firmly established. To achieve the best results this personal overhauling, or house cleaning, should be thorough and fearless. Fearful thought …

Health Corner

Welcome to the river of refreshing and revitalizing stream of health, fitness, life, vigor and healthiness!

This watercourse might be tricky sometimes as the water keeps on flowing like the cycle of life. There are many things going on just in one spot.

There are different kinds of pebbles or rocks. There might be fallen leaves, foliage, a piece of bark, some sticks, twigs, feathers or anything else that the water from the upper stream brings.

Dip into the medical world, alternative medicine, natural remedies and other health solutions from the different tributaries and offshoots.

Plunge into it and check the articles below!


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Welcome to the haven of motivation, self-development, and inspiration!

This sanctuary will energize your spirit and well-being to retreat for a moment while repairing, strengthening, mending or fortifying some hurdles, challenges and whatever in between or inside your inner being that hampers you to move on or get up.

Pause for a while and spend some time with your inner self.

Reflect and check your emotional, mental, spiritual and social wellbeing.  Get the drive that you need.

Acquire the sensation that will move you forward.  Catch the passion that will steer you to the right path.

Hold on then while reading the articles below.


how to stay motivated_c

How To Stay Motivated To Reach Your Goals?

A lot of individuals are guilty of attempting to undertake their goals utilizing a series of trial and error approaches ...
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overcome negative thoughts_c

How To Overcome Negative Thoughts To Boost Self Esteem?

Are you looking for ways to boost your self-esteem? Then, how about going back to the way you think? Are ...
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how to be genuinely happy

How To Be Genuinely Happy?

Genuine Happiness Comes from Within Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too ...
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how keep journal_c

How Can Keeping A Journal Help You Succeed?

You should never underestimate the power of keeping a written journal. There are many ways in which a journal can ...
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have more passion

How To Have More Passion In Life?

About Passion In Life A lot of us meander through life not truly recognizing what we were meant to accomplish ...
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What Are The Consequences Of Your Reactions?

Once upon a time, a child complained to a loving father that life was miserable and that the child didn't ...
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combat low self-esteem

Start Early To Combat Low Self-Esteem

Healthcare providers know that there are many reasons why people suffer from low self-esteem from the chemical imbalance to lack of ...
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How Positive Thinking Manifest Change

You heard amazing stories of rags to riches stories, people who’ve turned their lives around and went from zero to ...
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How To Conquer Self-Consciousness?

Daily speech offers one of the vast opportunities for eliminating self-consciousness. Everyone should aim here to develop definiteness of idea, ...
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more creative

How To Be More Creative?

What is creativity? Creativity is an act of faith and an art of discovery. It is the ability of a ...
Read More
motivational sayings

Ponder On These Motivational Sayings For Your Success

Is it possible to use motivational and inspirational quotes to achieve your goals? Find out how and check some quotations ...
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build self-confidence

How To Build Self-Confidence?

Before discussing how to build self-confidence and how to be committed to it, let us review first what is confidence ...
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How To Overcome Adversity?

Is there any person on this earth who has not faced adversity? Life can be good, but adversities are also ...
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emotional wellness

How To Fortify Your Emotional Wellness?

How you meet the challenges of today, will to some extent, influence your future life. Acquiring the skills required to ...
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How To Successfully Focus On Your Goals?

How to Focus Your Life with Goals? Life can sometimes be overwhelming. Without a clear direction, you will most likely ...
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inspired today_prcvir

Are You Inspired Today?

How to get inspired? Being inspired is about changing awareness of yourself as being limited, having no luck, things never ...
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power of concentration

How To Achieve The Power Of Concentration?

How do you concentrate? Why is concentration important, needless to say? Throughout the ages, great people have invariably had great ...
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How Health And Happiness Leads To Longer Life?

The two most important things in life are health and happiness. These are two things which money cannot buy. If ...
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application_stephen covey

The Valuable Applications Of Stephen Covey’s 7 Habits

What else to know about the seven habits of Stephen Covey? Let us take a look, examine and compare them ...
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strong image for success

How To Establish A Strong Image For Success?

After acquiring positive self-esteem and high efficacy and then building self-confidence, you need to build a string image so create ...
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inspired life

Living a Life of Inspiration

“To live is the rarest thing on earth. Most people exist and that’s it”. - Oscar Wilde Inspirational ideas are ...
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How To Accelerate Success Through Self-Confidence?

How to prepare for this journey and accelerate toward self-confidence? If you lack the quality of self-confidence and you want ...
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inspiring ideas and inspired life

How To Make The Most Of Inspiring Ideas And Live An Inspired Life?

What can you do in order to make the most out of your inspiring ideas? Throughout your life, you may ...
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7-Step Self-Improvement Crash Course Program

Before you go through the 7-day self-improvement crash course program, let's take a look first on how to unlock self-improvement ...
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stephen covey

Master Stephen Covey’s Timeless Model

When Stephen Covey first released The Seven Habits of Highly Effective People, the book became an instant rage because people ...
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How To Acquire Self-Efficacy That Leads To Success?

Self-efficacy is one of the primary variables which you should have with a specific end goal to make your optimal ...
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inspired to believe self

How To Be Inspired To Believe In Yourself?

Why is it essential to believe in yourself? One thing that separates the achievers from the others is the belief ...
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develop self-esteem

Why You Have To Develop Your Self-Esteem To Reach Your Dreams?

First, we should discover what does self-esteem truly implies, how to acquire or build up your self-esteem and lastly how ...
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track and monitor goals

Why It’s Necessary For You To Track And Monitor Your Goals?

Do your monitor your goals? Do you track your goals? Tracking your goal progress is an ongoing process because it ...
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inspiring music

4 Incredible Inspiring Music Of Our Time

It does not matter what sort of music inspires you, it's what it does to you that counts. Music may ...
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viper model_goal achievement

Why The VIPER Model Promotes Goal Achievement?

Are you familiar with VIPER model of goal achievement? You frequently see a lot of other self-help authors expounding different ...
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goals and values

Why Your Values Matter In Achieving Your Goals?

Are your goals align with your values? What are a few of your greatest goals in life? To slim down? ...
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identify your goals

How to Identify Your Goals?

Before anything else, how do you recognize your goals? Are they worth pursuing? Setting up your goals is the most ...
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believe in yourself

Why Is It Important To Believe In Yourself?

Why is it crucial to believe in yourself? Why would you believe in yourself in the first place? But before ...
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inspirational ideas

Where to Find Inspirational Ideas?

You can find inspirational ideas from a wide number of sources. There's no need to travel to distant places or ...
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What are the Different Types of Inspirational Ideas?

There are general inspirational ideas that can inspire any group of individuals while there are others that are meant for ...
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Empowering Yourself And Others Through Inspirational Ideas

Here's an inspirational thought for you - empower yourself first and pass it on to others. This can be possible ...
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Do you have SMART Goals?

Not all goals are created equal. Do you have challenging goals, exciting goals or smart goals? There is saying by ...
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How to Get Yourself Back on Track?

We have to move with the rhythm of our environment which always requires us to stay ready and up and ...
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Motivation: Winning The Battle In Your Head

How do you keep the good vibes, positivity, and motivation in your head? Motivation is a funny, complex thing. The ...
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How to Stay Positive amidst Negativity?

It is indeed very challenging to face the hurdles in the midst of shadows and crippling negativity. Yet, in spite ...
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What are some Notions about Creative Thinking?

What are your understanding and thoughts about creative thinking? People seem to have the misconception that only a select few ...
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7 Creative Thinking Tips in Problem Solving

How many times have you caught yourself saying that there could be no other solution to a problem and that ...
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Succeed with your Intellect

Here's another inspirational thoughts for you to ponder. Have you ever felt that you had nothing to offer…no gifts to ...
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Breaking the Bad Habit of Not Having Enough Motivation

Not all days are sunny. There are days when you were down and does not want to continue. But, what ...
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Happiness in Love and Gratitude

 What makes you happy? Every day, people buy too much stuff, eat too much food, and waste away their hours ...
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How to Stay Motivated?

What do you usually do to keep you motivated in accomplishing your goals? What are your tricks to keep you ...
Read More

Achieve Your Goals With These Five Doable Steps

How do you achieve your goals? What are some doable steps you are doing right now to reach them? There ...
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How To Check Your Goals Effectively?

There is a lot more to goal setting than just picking a goal and moving forward. While that is important, ...
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To be Successful, Be Certain On Where You’re Going

Here's another motivational message to inspire and motivate you to ponder: Get Clear On Where You’re Going Have you ever ...
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Change One Thing For Your Success

If you can change a thing for you to be successful, what would it be? Here's another inspirational thought and a motivational ...
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Fire Up Your Inner Drive and Keep Going

What happens when one day you just wake up lacking the energy to do anything? It happens to all of ...
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24 Empowering Beliefs and Powerful Motivational Takeaways

How can your experiences be shaped by your thinking? How can obstacles have unseen values? Is it possible to develop ...
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Let Go of Perfectionism, Love your Imperfections

Do you really need to be perfect in who you are and in everything you do? What will you do ...
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Health and Wellness Affirmations

Affirmations for your Health and Wellness Be inspired to live a healthy and vibrant life. Here are a health and ...
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20 Affirmations

20 Affirmations To Stay Fit And Healthy

Every thought you think every word you say is an affirmation all of our self-talk or inner dialogue is a ...
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10 Quotes About Health

Health is indeed precious and one of the things we value in life. To remind us the importance of health ...
Read More
10 Quotes Healthy Eating

10 Quotes On Healthy Eating

Are you inspired to eat healthy? I'm sure you are familiar with some quotes about healthy eating. An apple a ...
Read More