How can your experiences be shaped by your thinking? How can obstacles have unseen values?
Is it possible to develop a conviction that will help you to feel happier and achieve more, regardless of the situation?
Consider these empowering beliefs and powerful rules of motivation that you can start using today to transform your life through the power of positive thinking.
8 Empowering Beliefs to Make You Smile
1. I understand my potential
You can achieve amazing results when you put your mind to it. Feel excited about reaching your true potential.
Make an inventory of your strengths and successes in the past. Besides, you can also aim to improve them or target your desired potential.
2. I count my blessings
List each thing that you have to that you are grateful for. Remember to include the smaller items, like warm socks or tart cranberries.
Expressing your appreciation reminds you of how prosperous you are.
Make this your daily habit until it becomes part of your character. Until in no time, you can have that attitude of gratitude.
3. I learn from mistakes
You can make setbacks work for you by focusing on the lessons that they contain.
Find ways how to improve yourself and how to make it better next time.
Search for ways that work for you. Maybe it works for others but there could be a suitable answer that fits your personality or your situation.
Take some detour and still, arrive at your destination.
4. I find meaning in adversity
Tough times can be the most rewarding phase of your life. Know that you can emerge from any challenge with greater wisdom and courage.
You can get more patience, more virtues, and stronger character.
Look back at the obstacles you’ve already overcome, and reassure yourself that you can handle what’s ahead.
5. I embrace change
Accept that life is a series of changes. Focus on the present moment, and prepare yourself to adapt to whatever circumstances come your way.
Change is good instead of being stuck in one thing. It is part of progress and it is the nature of every living being.
Thus, it also shows that you are moving or growing up.
6. I dream big
Big dreams inspire. It makes people work harder, with even more passion. What would happen to people if they have nothing to shoot for? Nothing.
If there are no Olympic medals and several hundred Olympians to compete against, the champions will never exist.
If Mount Everest is not the highest mountain, there will be no mountaineers and hikers who struggle daily to reach the peak.
If you don’t dream big, you would stay forever in that nook of the world where everything is mediocre, where the sense of achievement is an abstract concept, and where success is all but inexistent.
Expand your wish list. Setting demanding but attainable goals give you adventures to look forward each day.
Remove your fear and stretch yourself to what you can do. Even you yourself will be amazed by the power inside you.
7. I practice forgiveness
Lighten your load by clearing away any resentment you’re holding from the past.
Set reasonable boundaries while you respond with compassion when others disappoint you. And pardon yourself too.
It is important to forgive yourself. It is part of loving you. Do this instead of feeling guilty and carrying a heavy load. Let them go. They are unnecessary baggage.
8. I give generously
Sharing your blessings makes you more powerful and joyful. Volunteer in your community and speak kindly to each person you meet today. Buy coffee for your co-workers or give your receptionist a flower.
Thus, you can give your time, service or talent. And do it for the joy of giving. It means, without expecting anything. As they say, if you want to be happy, then, make someone happy.
8 Empowering Beliefs to Make You Strive
1. I take responsibility
You are in charge of your life. Hold yourself accountable for the outcomes you create. Do this instead of blaming others, your past or your current situation.
Celebrate the fact that you have the power to determine your own future. And now, you can stir your future to what you dream and what you like and not by the dictates of others or the limitations around your situation.
2. I apply effort
Figure out your definition of success so you know what is worth working for.
Taking mere actions and taking massive actions set the difference between mediocrity and success.
Give yourself credit when you’re making progress rather than comparing yourself to others.
3. I leverage my strengths
You have your own individual strengths that you can draw on. You have your own talents and skills either natural or acquired.
In one way or another, there is always something that you are great at or something that you vehemently love doing.
Figure out what you’re good at and what you want to do. Let that knowledge guide your choices.
4. I listen to feedback
Ask for feedback so you can enhance your performance and show others that you respect their point of view.
You grow faster when you gather solid input that you can translate into action.
5. I ask for help
Expand your capabilities by building a sturdy support network. Ask successful people how they got there.
For example, ask some successful businessmen in your area. You can also ask some experts in your field or profession through sending them an email or making some phone calls.
Carpool with other parents or other people in your neighborhood. Divide up household chores with your spouse and children to make the load lighter and get them done faster.
6. I connect with others
Moral support counts too. Surround yourself with loving and encouraging family and friends.
Participate actively in your faith community. Join a club with members who share your interest in solar power or badminton.
You can also join a mastermind group. It’s very helpful and encouraging to be with like-minded people.
7. I recognize opportunities
Stay alert for promising openings. You may meet a new friend while you’re standing in line to buy your morning coffee.
Attend in some events or training in your community or in your field. Be intuitive of what could be the next big thing.
8. I try new things
Be open to experimentation. Go kayaking one weekend instead of playing tennis.
Bake your own bread or knit a scarf. You may discover hidden talents. Learn new skills or anything that interests you.
You can drag yourself up the same way you can drag yourself down. It is a choice you have to make every, single day.
Whenever you are faced with this conflict of choices, bring with you these tiny nuggets of wisdom on motivation.
8 Powerful Motivational Takeaways
Some people say that motivation is why some individuals do one thing and others do something altogether different.
Motivation is often discussed in terms of setting and achieving goals and also what designates the behavior of a human being.
Motivation is sometimes defined in terms of feelings that push a person to achieve a given objective.
Often motivation is believed to be the reason that a person chooses to do anything in particular, whether it be applying for a specific job or taking a chance by asking someone out on a date.
In the realm of psychology, motivation is closely connected to behavior in terms of the initiation as well as direction, intensity, and persistence of it.
Motivation has to do with having the interest in doing something and then having the willingness and ability to see it through until its completion.
Motivation is instead a dynamic and temporal state of mind.
A person who is motivated can be motivated to accomplish a long-term goal or a short-term goal and both have value.
Sometimes a motivated individual will break a long-term goal down into a series of smaller short-term goals in order to make the end result easier to conquer and attain.
The motivation to work towards any given goal can change and oftentimes. circumstances make it necessary for a person to modify their level of motivation.
And here are additional motivational tips for you to take.
1. Never mind that you’re not this or that
It all begins with little excuses like ‘I don’t feel good’, ‘I am not that smart’, ‘I don’t have enough faith in myself’.
Then you start believing in these things like they are written in stone, then these negative beliefs become a part of your system, a part of who you are.
Thus, never let this happen to you. Do not compare yourself to others. Enjoy your present blessings and keep on working on your goals.
2. Don’t give a second’s worth of recognition on these negative self-talks
Whenever you hear that part of your brain telling you things that can pull you down, shut it out and listen to that less powerful, but oftentimes ignored the voice that says ‘you can!‘.
Cancel those damaging thoughts through replacing with the positive ones. Substitute them with self-love and self-appreciation.
3. Have faith – in yourself, in what you can do, and the things you believe in
It doesn’t matter if you fail. Everyone goes through that hurtful process. What matters is that every time you do, you bounce back, rebuild yourself, and give the world a better you.
Replenish that confidence in yourself and build your self-esteem. Revisit again your past victories and your arsenal of strengths and talents. Look forward on the great things yourself can deliver.
4. Be very careful when choosing your side
You can either talk yourself into doing the task or not, which means you can either be a part of the success, that one part of your head says you can be or take part in the downfall, the other side of your head tries to go to.
Always take that side of your brain that believes in you, that cares about your well-being, and pushes you to be the person you are trying to be.
Try to win the debate with yourself every time. Remember that sometimes, the act of doing something is not really difficult. It’s the few minutes of mental chatter leading up to doing the act.
Talk to your child ego. Give it enough attention so that it will not tantrum and sabotage your other efforts.
5. Try to win the debate with yourself every time
Remember that sometimes, the act of doing something is not really difficult. It’s the few minutes of mental chatter leading up to doing the act.
Be in control and be in charge. Find ways what work and what won’t in your mental reasoning.
Visualize the image of triumph or challenge yourself instead of achieving your goal.
6. Hold on to that something that matters to you
There is nothing more meaningful in life than that something that we dearly hold on to. Some people call it their passion, others call it their cause. What do you call yours?
The reason, passion, or whatever it is that propels your inner drive to accomplish something is a very powerful source of motivation. It never runs dry. It flows so long as you hold on to that thing you care about.
Sometimes, it is what makes people do the impossible in the face of difficulties. And it is that thing that gives them the courage to face and get through the biggest difficulties life throws at them.
7. Picture the completion of the task
Think like you have already finished your task. Few people appreciate the benefits of creating mental images of finished tasks. The reality, though, this can help a great deal in motivating you to get on with it.
Think of the bliss of not having anything to make you feel guilty or the sense of pride in being able to accomplish something. The more you think of the benefits of finishing your tasks, the more convinced you will become to get ahead with it.
8. Compete with yourself
Competing with others is good, but oftentimes it is a sure-fire way to demotivate yourself because you will start to compare yourself with others each and every time.
Run your own, personal race. How many times have you heard the saying, ‘you are your worst enemy’?
An upbeat attitude increases your happiness and productivity. Question your old assumptions so you can replace them with a new sense of certainty about yourself and your future.
Adopt empowering beliefs that build up your confidence and prepare you for greater success. Start today. You’ll be glad you did!