Are You Inspired Today?

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How to get inspired? Being inspired is about changing awareness of yourself as being limited, having no luck, things never working out, and the likes into realizing that you are unlimited and have the potential to create whatever you truly desire if it is in alignment with the divine within.

Whatever the mind of man can conceive, the mind of man can create.

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“Do you need to be inspired to aspire or do you need an aspiration to get inspired?”

Others may argue that in order to have a strong desire to achieve something, you must be inspired.

On the other hand, some argue that for you to be inspired, you may need to aspire first.

This is very much like the chicken and the egg question, right? There is no definite answer.

Concerning inspiration versus aspiration, the best course of action is to discover how to get people inspired, rather than focus on which is the right answer.

Many sources of inspiration can help you in achieving success in life. Arguing about whichever comes first – whether inspiration or aspiration – is not one of them.

The important thing is to find your true source of inspiration and to remain focused in the achievement of your goals.

For some people, inspiration helps them stay motivated and become an achiever.

Psychologists believe that our capacity as human beings depends on what our minds truly believe to be possible. “It’s all in the mind”, as they say.

In order to show how simple this idea is, a concrete example may serve to illustrate it.

Two students, without their knowledge, were subjected to an experiment. Both were of the same grade level, age, and nationality.

They were instructed to take a long jump activity as part of a physical education class. Girl 2 was shorter than girl 1.

It was expected that the shorter girl would initially feel hopeless because of the obvious size advantage of the other girl.

So, without receiving any motivation inspiring words from her coach, trial 1 was allowed to begin.

As was expected from trail 1, the shorter girl lost by a distance of around 5 inches.

Trial 2 followed immediately after trial 1. With some proper coaching and motivational words, this time, the shorter girl won by 1.5 inches!

How did this happen? It happened because of the power of belief and attitude.

What happened exactly was that an explanation about the height advantage of the girl was re-contextualized for the shorter girl.

She was told that she actually had an even advantage with the taller girl because of her lighter weight.

When she saw the taller girl as being “heavier” than her, it was enough motivation to inspire the shorter girl to focus on her own strengths and to use them to win. It’s all in the way you look at it.

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How to deal with a failure of inspiration?

Most of the time, it is the inspiration that people lack in their lives. Just because you are not quite as successful as you would have hoped for.

It could because you just don’t have any passion or inspiration to press your career forward.

You’ll find that there are a lot of ways to motivate yourself, but you’ll need to put forth some real effort to make this work out for you.

You will find that finding inspiration can be rough, but the key to success is hard work. You may need to generate some inspiration before you begin your journey to success.

When it comes to your job, you’ll find that there are a lot of ways that you can become inspired. Most of the time, it is timing that gives you the feelings of passion and success.

You will want to keep at it and hope that your time comes to shine.

However, you may not want to wait forever. There are a lot of people who have to walk away from their current job opportunities because it is not what they expected.

When your career ends up taking over more than just your work time it can be hard. You need to learn how to balance your work with personal time and play time. You can’t just be a workaholic.

You may also want to think about things like time management skills. The minute that your free time up for yourself, you will begin to feel better about your life in general.

You will be happier at work and also you’ll have the time inspiring you to focus on your personal life.

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When it comes to your personal relationships, you don’t want to pass up too many opportunities to experience life. You may want to continue to separate work time with play time.

However, don’t put so much pressure on yourself to settle down and find “the one”.

As for inspiration for your relationships, that comes naturally. You cannot force yourself to move into a relationship unless there is passion.

If you learn how to control your need for a relationship and learn how to let go and have fun, you’re more likely to find your one and only.

There is so much pressure that society puts on a person to settle down and have babies, but it’s so hard because love has so many obstacles.

You may want to consider keeping what you want in heart and not what others expect of you.

You’ll want to go easier on yourself in general too. Don’t just ease up on your pressure to find love or make a good career, but put less pressure on yourself.

There is a good aspect to setting goals, but these goals have to be reachable. You don’t want to set goals that are unrealistic because you’ll never add up to be enough.

This is one of the most important things that you can consider.

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If you feel that your life lacks passion and inspiration, then it might be time to take a step back and reevaluate yourself.

You’ll need to take the time to make your goals happen and find out what is special to you.

The hardest part of life is sometimes you feel so strong about what you want and then it all crumbles. You still hold on to your past goals, because if you don’t then you feel like a failure.

However, if this is something that you really don’t want then what is the point. You need to take the time to reevaluate the situation and figure some things out.

Once you take the step back, you’ll find inspiration for something.

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Inspirational Words

Inspirational words can totally change the direction of your lives. Maybe, you often see life as a scary place with dangers around every corner.

You may not even recognize the fact that many of your fears are hidden inside you and controlling you at every turn.

Others, on the other hand, may see life as a series of opportunities to challenge themselves because they have overcome these hidden fears.

They have opened themselves up to a world of extra energy that was also hidden inside them but covered and stifled by the fears that surrounded it.

It doesn’t take a major change in many cases to alter the direction of your ship.

One small turn on the wheel can eventually result in a completely different section of the globe that you will sail to!

As soon as you change one of your coordinates, the direction of your entire life will also change.

You will begin to see everything around you as a reflection of this new change and it will provide you with even more inspiration to try even greater things.

Inspirational words can really be found everywhere. It’s just a matter of being able to see them. From our homes, our schools to our workplace, there are opportunities to find inspirational words.

From the movies you watch, the books you read, the music you listen to and the people you talk to every single day of our lives, you can be inspired to do great things.

These are words, which may just be simple words, can hit the deepest part of our souls and awaken us to be reminded of the true essence of who we are.

From there we will find ourselves capable of living our lives more peacefully and more harmoniously with others.

Next time you think about where you want to find some inspirational words, just look inside yourself.

And ask yourself what’s stopping you from picking up one of the thousands of books out there that teach the most simple truths of all.

What’s holding you back from making a commitment to read just five or ten pages a day to improve your life?

The inspiration is deep inside yourself and the words that you are looking for outside are only a means to help you find that place inside that you already had, to begin with.

The greatest inspirational words there are those that will come right out of your own heart and mind. They will be the ones that bring you to make a change and to reach for the stars.

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So, how do people get inspired?

The feeling of frustration forces some to seek inspiration. Some need to experience unpleasant circumstances to trigger an inspiration.

This path may not be at all pleasant. But who says that the road to greater achievement is always smooth sailing?

Take for instance the case of an average earner. He just earns enough to make a family survive.

On his way to work, he could see other people barely having three square meals a day, hardly having anything to keep them warm on a cold night.

They are practically living in a roofless shanty with paper boards as walls.

He wanted to help but can’t.

He feels helpless for he can’t do anything to alleviate their condition. This feeling of helplessness urged him to promise himself that his family will never experience extreme poverty.

This feeling of frustration inspired him to aspire for a better life for himself and for his family.

His fear that his family might end up like one of the economically challenged people makes him determined to do something about improving his financial stability.

Someone who is successful can be an effective source of inspiration. People tend to look up to somebody who has reached the top.

They wonder how it is to be like their idol, so they set themselves on a course headed in their idol’s direction. They study their idol’s past and how he was able to overcome all adversities.

People who wish to be inspired associate themselves with successful people. Successful people have big ambitions. Being ambitious and dreaming big dreams can keep the inspiration alive.

Being ambitious is actually good as long as you do not step on other people’s toes and provides inspiration to fellow men.

A strong desire can trigger people to get inspired and aspire to it. Again, stay within the confines of good fellowship, not hurting anybody along the way.

Some people desire popularity. They aspire to be well known in society. They set their sights higher and aim to be recognized and respected.

Love is a strong motivator. There was once a man who pursued his love interest. He was able to get married to the girl of his dreams.

His love for his wife motivated him to do his best in his job to provide for his growing family.

Love provided the spark and nurtured his dreams to aspire for the best that life has to offer for him and his family.

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Feeding the Mind with Inspiration

Growth and motivation will take place when you habitually feed your mind with inspiration will propel you to greater heights of success.

Becoming a better and wiser person will shoot you past your competition. A person that is motivated all the time will be an achiever and stand among the few.
Whether you are searching for self-motivation for the purpose of losing weight, exercising more, starting a new career, or putting an end to bad habits, there are many self-help audio courses or online programs out there that can help a person with these issues.

Now, begin surrounding yourself with others who are also on the path to self-improvement and motivation.

The next step in obtaining motivation is to reward yourself when you reach a goal.

Start a goal program with built in rewards and makes sure that you give yourself that reward when you do achieve your goal.

This will set up your subconscious mind and strengthen your ability to forge ahead to bigger and better accomplishment and increase your motivation quotient.

The first step in achieving motivation is to decide what goals you want from yourself.

Commitment is the last and final stage to achieving motivation. Make a commitment to keep focused on the goals.

For many, what drives the quality of the energy is the purpose. Again, for many, the quality of the energy of the motivation and, even more, what’s “underneath” the quality of that energy.

Once you have worked out why you want to achieve a certain goal, the outcome that you want to achieve gives you the motivation to pursue them.

Develop your Mission – Your mindset knows exactly what it is that you want to achieve. Walk the talk as they say.

And you will have the motivation to stay with the program. One way to improve your motivation – try doing everything you do today 1% better.

The Law of Momentum – Motivation and momentum follow the actions. Never lose the momentum, keep going once you’ve got that motivation that you need.

The Law of Inspiration – A more empowering source of motivation is inspiration. Listen to some great inspiring stories of triumph over adversity.

Get yourself time listening to some inspiring biographies when you have some spare time while sitting in traffic. Why not do something constructive and get a good audio biography.

Saturate your mind with inspiring tales of success and visualize to yourself the end result that you’re determined to make a reality.

Indeed, it is best to feed your mind with inspiration than worries. It is better to cover your spirit with inspiration than to fill it with negativeness.

 

How To Achieve The Power Of Concentration?

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How do you concentrate? Why is concentration important, needless to say? Throughout the ages, great people have invariably had great concentration.

In art and science, business and warfare, literature, politics and philosophy, the real achievements of the race have been due to this power.

Concentration arises chiefly from being deeply interested and is very closely related to persistence and definiteness of purpose.

Concentration is an enemy to self-consciousness and vacillation. It enables a man to do the best that is in him. It is one of the characteristic marks of genius itself.

A timid person is erratic in their habits. They shift constantly from one thing to another, accomplishing nothing worth anything. Is it a book they’re reading?

Soon they turn the pages impatiently, skim lightly over the most important parts, hasten to learn the conclusion, and cast the book aside.

Is it a new business venture?  They enter upon it enthusiastically, but at the first sign of difficulty lose heart and give up. Every change they make causes a loss of time and energy so that they are always going but never arriving.

People make their own world.  To cultivate concentration they must think and do only one thing at a time.

Concentration is the art of continuous and intense application to a task. It is not an abstraction; therefore it cannot be offered as an excuse for carelessness.

 

Here’s an example:

A young man who worked in a bank was assigned to collect a note for $75,000. He received the customer’s check for the amount, had it certified, and returned to the bank.

Upon arriving at the bank, he immediately engaged a fellow worker in conversation, and then was sent out again on another errand.

He loitered on the way, and when he returned, the bank had closed and everyone had gone home. That night the young man told his father how he came to have the check still in his pocket.

His father made him call the president of the bank at home, and early next morning the young man handed in the check.

The president called him into his office and said: “We don’t require your services any longer.”

 

Thoroughness is one of the marks of a self-confident person. They do everything they undertake just as well as they can.

If it is a business matter to be discussed, they first inform themselves so completely that they are able to talk with accuracy and intelligence.

If it is a public speech to be delivered, they don’t wait until the day before and then put together a few hastily considered thoughts, but all is carefully and thoroughly prepared long in advance.

Such a person speaks little of what they are going to do, but first does it and lets their work speak for itself.

Every person should get an idea of values in their life. There can be no true success where time and talent are squandered.  “Every moment lost,” said Napoleon, himself a wonderful example of concentration, “gives an opportunity for misfortune.”

The building of a self-confident person requires effort, self-sacrifice, and singleness of purpose.

It is not quantity but the quality of work that differentiates one man from another. One thing well and thoroughly done is better than any amount of careless work.

The person who is completely absorbed in the present duty has no time for discontent and discouragement. Time does not hang heavily on their hands, for the clock is not their master.

No one can become deeply interested in work that is distasteful to them. Thousands of people struggle upstream all their lives because they are in a job that doesn’t fit them.

 

An anonymous writer said:  “It is a sad parody of life to see a man earning his living by a vocation which has never received his approval. It is pitiable to see a youth, with the image of power and destiny, stamped upon him, trying to support himself in a mean, contemptible occupation, which dwarfs his nature, and makes him despise himself; an occupation which is constantly condemning him, ostracizing him from all that is best and truest in life. Dig trenches, shovel coal, carry a rod; do anything rather than sacrifice your self-respect, blunt your sense of right and wrong, and shut yourself off forever from the true joy of living, which comes only from the consciousness of doing one’s best.”

 

In order to cultivate concentration, a person must bring their will to bear strongly upon their work and their life. They should realize that every difficulty yields to this power, and that uninterrupted application to one thing will achieve the seemingly impossible.

Mental shiftlessness is powerless in the face of difficulty, but a person of strong will and concentration uses obstacles as stepping-stones to higher things.

You need to begin to develop your concentration today in little things. Cultivate the most intense earnestness in whatever you may be doing.

 

Say to yourself: “This one thing I do and I do it to the very best of my ability. My purpose is sure and steady. My aim is accurate and certain. I hold my thought severely and positively to the work in hand. My endeavor is to do better with each succeeding effort. I don’t think about tomorrow, for today demands the best that’s in me.”

 

“I move quietly but persistently toward a definite goal. I shall be immensely successful through constant, earnest and sincere application to my work and duty. I grow daily in my power of concentrated effort. I am absorbed in all I do.”

 

A person should concentrate not only on matters of business but in their reading and recreation. This great power brings with it many other valuable elements, such as order, punctuality, thoroughness, self-respect, and self-reliance.

Through concentration, a person may aspire to the highest achievements. By its aid, there is practically no limit to ambition.

Buskin said that “men’s proper business in this world falls mainly into three divisions: First, to know themselves.  Second, to be happy in themselves. Third, to mend themselves as far as either is marred or mendable.”

We hear people constantly condemning the fact that they lack concentration, memory, definiteness, and other qualities of excellence, but those same people don’t make the slightest effort to cultivate them.

Few persons are born with really great gifts. Most of the truly great have achieved greatness.  Napoleon ascribed his greatest victories to his ability to concentrate his forces on a single point in the enemy.

Gladstone was remarkable for this same power.  When the great statesman died, Lord Eosebery said: “My lords, there are two features of Mr. Gladstone’s intellect which I cannot help noting on this occasion, for they were so signal, so salient, and distinguished him so much from all other minds that I have come in contact with, that it would be wanting to this occasion if they were not noted. The first was his enormous power of concentration!”

“There never was a man, I feel, in this world, who, at any given moment, on any given subject, could so devote every resource and power of his intellect, without the restriction of a single nerve within him, to the immediate purpose of that subject.”

 

The story is told of an English statesman whose powers of concentration were so great that after a great debate in Parliament, they hurried from the House bareheaded, passed his coach at the door, and walked all the way home in a pouring rain.

In the highest form of public speaking, men become so absorbed in their subject that they lose for the time being all consideration and thought of everything else. This power is really indispensable to the highest form of extempore address.

The great pulpit orators of the world possessed this faculty in a preeminent degree. Whitefield, Mirabeau, Wilberforce, Parker, Spurgeon, Beecher, Phillips Brooks, all were men of tremendous earnestness and concentration.

John Bright was so completely absorbed in the subject of a forthcoming speech that they brooded over it day and night, talked it over with his friends, and when no one else was available discussed it with his gardener.

But along with a person’s concentration there must be actual performance. Dr. Nicholas Murray Butler says that “Indefinite absorption without production is fatal both to the character and to the highest intellectual power. Do something and be able to do it well. Express what you know in some helpful and substantial form; produce, and do not everlastingly feel only and revel in feelings–these are counsels which make for a real education and against that sham form of it which is easily recognized as well-informed incapacity.”

 

The power of concentration is to be developed so as to enable a person to do better work, to produce the best of which they are capable. It does not mean brooding and meditating, with no thought of action and production. It is to encourage work, not restrain it.

It’s a mistake to think that concentration means a straining of the mind.  On the contrary, it is power in repose.

It’s not a nervous habit of doing your work under pressure, but the ease of self-control. Every person should have one great ideal in life toward which they direct their best powers.

By constantly keeping that aim before you, by bending your energies to it, you can hope eventually to attain to your highest goals.

When a successful financier was asked the secret of his great success, he said that as a young man they made a strong mental picture of what some day he would become.

Day and night he concentrated his powers upon that one goal. There was no feverish haste, no nervous overreaching, and no squandering of mental and physical power, but a strong, reposeful, never-wavering determination to make that picture of his youth a living reality. Such is the power of concentration. Such is the secret of success.

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The Importance of Concentration

Concentration is the ability to center the focus of the mind on an individual object or thought to the exception of everything else. It’s the power to hold the attention centered on what you’re doing.

Doing one thing and simultaneously thinking about something else, shows a lack of concentration. Any action, if executed when the mind isn’t focused on it, is not done well.

Very few truly have strong powers of concentration. Most individuals acknowledge it is importance, but few do something to grow or strengthen it.

Concentration has high value. It aids in work to be done more efficiently. It tones the memory, makes it easier and quicker to analyze, and makes you more sharp and mindful of your environment.

Actions, tasks, and work are executed better, quicker and with less mistakes. Concentration is needed for creative visualization, thought transference and psychic abilities, curing and magic.

It’s of great importance for meditation. It helps to contain the ceaseless stream of thoughts, and thereby bring peace of mind and exemption from nagging thoughts.

Center Yourself

When the power to concentrate develops, less thoughts are capable of trespassing into the mind without permission. This means more mental control and more inner serenity and happiness.

It’s crucial to have good powers of concentration, if you wish to carry on your day-to-day affairs of life in an effective and efficient method, to succeed in the material world or to develop spiritually.

Concentration may be developed and fortified by suitable exercises, just like building up and toning the physical muscles through muscle building exercises. If you lift weights, you tone the muscles of your body. If you execute concentration exercises you tone your mental muscles.

Concentration is a really easy process, although not so simple to practice. This is because the mind is very much used to running here and there, and rejects any attempt that aims to contain and calm it down.

Yet, by suitable exercises, it’s possible to develop it and teach it to concentrate solely on one subject or object. The more time you dedicate to developing and working out the mind, and the more sincerely you practice the exercises, the stronger your concentration will become.

 

 

How Health And Happiness Leads To Longer Life?

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The two most important things in life are health and happiness. These are two things which money cannot buy.

If you want happiness you have to reach inside, rely on your natural instincts and let them guide you.

Happy people are making specific choices regarding their thinking and behavior. Happy people consciously choose to think and behave in ways that result in happiness.

Unhappy people are unconsciously thinking and behaving in ways that create unhappiness.

Following are five of the specific choices that happy people make:

OPTIMISM

Happy people see the glass as half full, while unhappy people choose to be pessimistic – to see the glass as half empty. Optimistic thinking does not just happen – it is a choice regarding how you see life.

Optimistic people are optimistic because they CHOOSE to be optimistic. Instead of allowing their ego wounded self to be in charge with all its doom and gloom, happy people put their loving adult self in charge and open to the wonderful possibilities that life has to offer.

Happy people realize that their thinking is the beginning of a creative process that leads to manifestation. By thinking in positive ways, they move themselves to act in ways that manifest their dreams.

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KINDNESS

Happy people choose to be kind and compassionate toward themselves and others. Happy people have learned that how they treat themselves and others determines much of how they feel.

Happy people do not wait to be happy before being kind to themselves and others. They realize that their happiness is the RESULT of their caring behavior, not the CAUSE of it.

They are kind, caring and compassionate whether or not they feel like it. They have chosen this way of being, and their happiness is the result.

FORGIVENESS

Happy people do not harbor resentment toward others, even others who have been mean and hurtful toward them.

They realize that resentment makes them unhappy, so they choose to allow people their humanness and forgive them their hurtful behavior.

Because happy people tend not to take personally others’ uncaring behavior, they don’t get their feelings hurt in the same way that people do who take others’ behavior personally.

Happy people recognize that another’s behavior is really about that other person, so they move into compassion toward themselves and others rather than into judgment.

ACCEPTANCE

Happy people realize what they can control and what they can’t. They live by the Serenity Prayer, accepting the things they cannot change and changing the things they can.

Unhappy people are constantly trying to change people and circumstances and do not accept their lack of control. As a result, they are constantly frustrated.

Happy people realize they cannot control others and outcomes, so they focus on what they can control – their own thinking and behavior. Acceptance of what they can and cannot control leads to happiness and inner peace.

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GRATITUDE

Finally, happy people are consistently grateful for what they have, rather than complaining about what they don’t have.

They notice the many gifts and blessings that come their way and they frequently express gratitude for the everyday things in their lives – the beauty of nature, the food they eat, the smile on a friend’s face, their ability to see, hear, walk, talk.

Even many disabled people who may not have the blessings of eyesight, hearing, speech or legs are often happy people because they focus on what they do have and what they can do, rather than focusing on what they are missing out on.

If you want to be happy, then you need to recognize that happiness is the result of your thinking and behavior, not the cause of it.

If you choose to focus on becoming conscious of what thoughts and behavior make you feel happy, you can become a happy person – regardless of your present circumstances.

Happiness does not just happen – it takes work!

If you wish to live longer and healthier you have to conform to a healthy lifestyle, which is free of drugs, chemicals, substances, specific habits, behavior, and so on.

You have to work out to better the metabolic process, bones, joints, and muscles.

As  humans,  we  have to have  spiritual,  mental,  and  physical  nutrients  to  keep  us  fit  and strong. 

Spiritual  nutrients  include  prayer,  a  deeper  understanding  of  the  truths  from  the higher power,  and ongoing cleanliness of the mind and body.

The body is our temple and if we utilize substances, eat or drink bad junk, like too much alcohol or engage in injurious actions we’ll suffer misery, pitiable health, and our life will shorten.

A few of the things we do in life may cause us damage. If we don’t get proper rest it may over time induce heart issues, as well as additional health concerns.

You have to quit bad habits and begin fresh health patterns to move toward living healthier. Most individuals fail to see that the way they conduct themselves may cause tension, which makes them distressed.

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The beginning of every health plan is eating correctly, physical exertion and acquiring proper sleep.

When you stick with  healthy  foods  with  the  proper  vitamins  and  supplements  you will be able to  acquire  to  a healthier life.

One of the main issues today is that unhealthy ingredients are put into our food that’s touching the lives of millions. Among the reasons that obesity is increasing is due to things added to foods, which cause weight gain and cravings.

A lot of individuals listen to what they wish to hear and brush aside what they wish to avoid. Occasionally we have to look at the facts.

If you’re boozing excessively and your acquaintances or loved ones  tell  you  about  it,  hear   what  they’re  saying  as  you’re  not  only  wounding yourself, you’re likewise suffering the individuals you love.

The emotional reaction may turn into a damaging reaction, which may make an individual distressed. When an individual is distressed, it lessens lifespan, as well as wellness.

Among the ways to better your life and live happier is to discover how to listen.

When you discover how  to  listen  actively  you  cut down  separating,  jumping the gun,  daydreaming,  being disgruntled  and better your thinking.

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Learning to reword things may help to better communications with other people.

Frequently relationships come apart when inactive listening happens.

For example, when someone is upset they might strike out at someone emotionally. He, in turn, reacts negatively. This all leads to sadness and will cause ill health, successively shortening your lifespan.

Certainly, we all daydream or skip out for a moment, yet when we take it too far and utilize it as an attempt to escape the truth we’re only causing harm. If you wish to be happier you’ll need to get a grip on this sort of conduct and/or habit.

Among the basic issues we face nowadays are individuals failing to hear a whole story, or else  cutting  individuals  off  before  they’ve  time  to  finish  talking.  Frequently individuals miss the subject matter in the communication.

For example,  Joe suddenly  cut  Sue  off  when  she  was  telling  him  about  her  job .  Joe  didn’t  want  to  hear  about  her  issues,  so  he  swiftly  switched  the conversation to what he did that day.

This is disrespectful when all Sue wanted was a little of comfort and a possible consent to let her emotions and feelings show.

This   may   induce   deeper   issues.  Frequently messages in communication are missed. When an individual appeases they work to cut down anger, by stating things that please the other individual.

A different big issue is judging.

Scores of individuals judge and rarely do they sincerely get to know the individual they judge.

If you wish to live a happier life, quit judging other people. If you don’t wish to be judged, quit judging others. Bear in mind… Judge other people as you wish them to judge you.

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You’ve choices between good and bad.

If you’re seeking the good in somebody, you’ll most likely discover it. If you’re seeking the bad in somebody you’ll most likely discover it.

The option is yours. Regrettably,  from time to time  it  so  happens  that  the  bad  takes charge  in  people’s  lives, demolishing the good in them.

Many individuals think they read minds.  They frequently put words in the mouth of other people, instead of hearing what is really said to them. Don’t do it.

Behaviors,  thinking  formulas,  habits,  conduct,  and  the  like  requires  adjusting  to  living  a happier life. When you let bad behaviors dominate your mind, you’re injuring your health.

When you paraphrase during communication you summarize what is being stated. When you  reiterate  info  it  clears up  communication,  which  develops  a  much  richer relationship.

Let’s view an illustration to help you see how paraphrasing may reduce argument.

Sue:  John, I need to purchase a new dress for the approaching event.

John:          You want a new dress?

Sue:  Well, yes, I’d enjoy a new dress.

John:    You’re saying you wish to buy a new dress for the approaching event. So, are you asking me if it’s all right to purchase the dress? (Clarifying)

Sue:  Yes dear,

John: I’m fine with that. If you wish a new dress, purchase one.

Sue:  Thanks.

This is an easy paraphrase, yet you are able to see how it clears up the conversation. Paraphrasing will stop passive listening.  It will likewise rectify any allegations, suppositions, or misconstrued communication.

When you paraphrase you likewise make one another happy, since you’ll feel heard and noticed.

Communication works both ways and if you paraphrase you are able to cut down angry emotions, which frequently escalate when info is misconstrued. It’s a great way to better memory too.

When emotions are tumultuous, it bears on the heart, which frequently leads to mediocre health. If you wish to live happier, you have to control your emotions.  Clarifying is a way to command emotions.

Negativism   will   only   lead   to   ill health and   breakdown   in   relationships.   It leads to sadness and pessimistic thinking.  Essentially, negative energy (emotions) is self-denial.

It’s a huge problem that’s causing individuals to suffer. A few of the consequences of negative energy (emotional response) are a coronary failure, hypertension, strokes, heart attacks and so forth.

An individual with positive energy will reflect on other people, and frequently the energy will spread warmth. When you learn to formulate positive energy you’ll glitter like a star, which will make you feel pleased inside.

 


POINTS TO REMEMBER

5 Specific Choices that Happy People Make

1. Optimism
2. Kindness
3. Forgiveness
4. Acceptance
5. Gratitude

Happiness dos not just happen – it takes work!

As  humans,  we  have to have  spiritual,  mental,  and  physical  nutrients  to  keep  us  fit  and strong.

The beginning of every health plan is eating correctly, physical exercise and acquiring proper sleep.

Among the ways to better your life and live happier is to discover how to listen.

Learning to reword things may help to better communications with other people.

A different big issue is judging.

You have choices between good and bad.

TAKEAWAY QUESTIONS

– Is your health important to you?

– Is happiness important to you?

– Do you have a healthy lifestyle?

– What makes you happy?

– What are the things you do to make you happy?

– What are the things you avoid to be happy?


HERE’S YOUR DOWNLOAD LINK:

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The Valuable Applications Of Stephen Covey’s 7 Habits

application_stephen covey

 

What else to know about the seven habits of Stephen Covey? Let us take a look, examine and compare them for better understanding and personal development.

When presenting the seven habits to the world, Stephen Covey has very clearly stated that if a person has to be highly effective, then all the seven habits need to be employed, and in a way that he has mentioned.

In short, there is no way that you can pick and choose your favorites here. You will have to implement all of the seven habits if you want to see your life heading in a better direction than where it is placed currently.

But, why is that important? If you have paid attention to the previous chapter where I laid out the seven habits for you in detail, you may have seen that the seven habits stand quite well individually as well.

Here’s the link if you want an overview of Stephen Covey’s Timeless Model.

Each of them on their own makes perfect sense, and actually speaking, none of them wants the support of the other for implementation. You can implement each habit on their own merit.

So, why shouldn’t we do that?

The reason is that Stephen Covey has a very particular pattern in arranging these seven habits. Let us look at this pattern first and then you will understand why these habits have the greatest strength when they are put into one collective whole.

Habit # Statement Interpretation
1 Be proactive. Habit of personal choice
2 Begin with the end in mind. Habit of personal leadership
3 Put first things first. Habit of personal management
4 Think win-win. Habit of interpersonal leadership
5 Seek first to understand, and then to be understood. Habit of interpersonal communication
6 Synergize. Habit of interpersonal collaboration
7 Sharpen the saw. Habit of personal enhancement

Examining the Seven Habits

The first habit, as you can see in the above table, is a habit of making the best personal choices.

You are empowered to make the right choices among various options.

This habit makes you a person in better control of what is going on with you. You are responsible for yourself; you do not rely on anyone else to make your decisions for you.

The second habit puts more emphasis on yourself.

From merely making the right choice, you get promoted to the right leadership qualities.

You are basically a leader because you think about the end and then lead yourself and others to fulfill those goals. Whether or not you have the title of a leader, you are certainly acting as one.

The third habit teaches you the virtues of managing your personal assets and requirements.

It tells you how you can do the best with the resources you have.

It communicates us how to put everything in place so that you can get to your achievements in the best possible manner. Incorporating this habit can make you a highly efficient and self-sufficient person.

The fourth habit trains you in interpersonal leadership.

It takes the second habit one step further. It doesn’t just tell you how you can be a leader, how you can guide people towards the accomplishment of goals, but it actually tells you how you can collaborate with the right people and get to where you want to go.

It is not just about the improvement of your own ideals, but it is about success for everyone. This habit teaches you how you should seek the best in everybody and create a highly constructive force that is difficult to experience when you are working alone.

The fifth habit makes one equipped in interpersonal communication.

It tells you what the right communication strategies are. It tells that communication is not just about talking, but it is also about listening.

In fact, it tells that the greater emphasis should be on the listening part because that is what provides the input of knowledge.

The sixth habit is about collaboration.

When we learn to synergize, we are learning to focus our energies in the most constructive manner. We are gathering our forces together and partnering with the right people, benefiting in the mutual pool of talent that we create and move on towards success. Thus, the sixth habit takes the fourth habit one step ahead.

The seventh habit is again personal. It is about personal development.

It tells that until and unless we do not take care of the resources that we have with us, we will not be able to make anything of our achievements, however, big or small they may be.

It tells us that we have to preserve our health—both physical and mental—if we are to take ourselves in a positive direction. It speaks of the futility of achievement if we cannot take care of our bodies.

In conclusion, our body is the most important asset, something that validates our existence and gives meaning to whatever accomplishments we make while we are on earth.

comparing the seven habits

Comparing the Seven Habits

What is noteworthy for us to see now is how Stephen Covey has brought together various aspects of our individual and social life and formulated a beautiful model out of them, a model that is sure to lead us to greater glories in life.

We see here a perfect blend of habits for both personal and interpersonal development.

The first, second, third and seventh habits are about different aspects of personal enhancement. If these four habits are implemented, then we will be able to make our choices in life in a better way.

We will be able to be better leaders, we will be able to manage our resources in a better manner and we will be able to preserve our resources in a better way, which includes our own bodies.

The fourth, fifth and sixth habits are about interpersonal development. We are not lone beings on this planet, and neither can we hope to live alone. We have to live in society.

It is for this reason that the development needs to be interpersonal. If we want to evolve as better human beings, then we should be able to create a mutual talent pool and dip into it whenever possible. This is what we learn through these habits.

Here, we are taught how we can be better collaborators with other people, how we can lead collectively with other people and how we can be great at communicating our thoughts and expressions to other people and understand what they intend to say as well.

Thus, when all the seven habits are in place, it is a certainty that the different aspects of our lives—personal as well as interpersonal—will go through an enhancement.

Our lives can be taken to a whole new level of success. The plan is all out there. It all fits neatly like a jigsaw puzzle, all of whose pieces are intact. Only, the implementation of the plan is what is needed.

This is what we shall be talking about in the further pages. In the pages that follow, you shall learn how to implement Covey’s seven methods in different aspects of your life—personal relationships, family, career building, wealth management, health, etc.

It was  mentioned earlier about the seven habits being perfect. It is only that many people miss out on the basic meaning of these seven habits. They fail to see the larger picture; they fail to realize that the seven habits can be implemented to more aspects of their lives than they think.

 

 

How To Establish A Strong Image For Success?

strong image for success

 

After acquiring positive self-esteem and high efficacy and then building self-confidence, you need to build a string image so create your ideal lifestyle by realizing your full potential through confidence.

In this post, you will learn about:

How to build a strong image? If you build strong image you will now be a role model which inspires many people. Most people will admire you and you will earn respect.

How to be successful? The secrets of Success

How to build a strong self-image?

Most people without self-evidence do not have the skills or techniques of building a strong and healthy self-image. Self-image helps you achieve what you want. If you lack it, you will not be able to achieve the desired goals.

Also, you will not be able to play the game of life well because it follows strict rules most of which you acquire through experience and not being taught anywhere in the classrooms.

The following are the major strategies in which you can build self-confidence.

Take full responsibility for your life

Taking full responsibility for your life does not mean accepting responsibility for mistakes without fault.

Taking responsibility mean that you accept the good and bad things associated with you. It means being a product of your personality or anything you are associated with.

Make the right choices

The way you make your choice determines whether you will achieve the set goals or not.

Take for example if you want to lose weight.  What you day every day and every minute will determine whether you will lose or gain weight.

You have to exercise, take the recommended meals and avoid those which lead to the increase in weight. The choice of what you do every day will determine your destiny.

Move past the comfort zones

To get something good and desirable you must work hard and there is no exception to this rule.

You reap the fruits of whatever you have planted. If you want to live comfortably and relax then it will take you longer to achieve your dreams. If you work past the zones of comfort and engage in strenuous activities then you will, without a doubt, realize that which you want.

Prepare for the success

If you do not prepare for the way to react, live or behave you will be full of anxiety when you achieve whatever you want. After you become self-confident, control and manage it to ensure that you do not become over confident.

how to be successful

How to be successful? The secrets of success

In the world of today, you have to be ambitious so as to get ahead faster. If you are successful, most people will like to follow your footsteps.

Nobody would like to be associated with failed people or those who cannot bring forward any positive change.  Everyone wants to be successful but is there a formula or secret for success?

Different people propose different formulas for success but all can be summarized to:
Write down the goals of that which you want to do or undertake

You need to outline the pitfalls which lie on the way towards achieving your goal and how you should go about them.

There will always be a gap between where you are and the goal. You are the one to lay the bridge to achieving that goal that bridge is self-confidence, positive self-esteem and high self-efficacy.

Lay down the plans of achieving them

As stated above, you are likely to encounter some challenges as you move towards attaining your goal. One way of succeeding life is preparing for the future. Write down what you should do in order to attain your goals.

Work on those plans daily

After you are through with the above three steps, now you have to put your brain and body to work. You will at times be required to go against the wills of your body. You may even be required to change your lifestyle. All successful men and women are hard working.

With this, you have to work to get the good things; the bad things will just come. Hard work, dedication, and determination pay. It is what brings the difference in people’s lives. Work hard till you achieve you achieve what you want.

This three point action plan has brought positive change to the lives of many people it will also bring change to yours. Always remember that you time on anything including living on the earth is limited.

YOU MUST HAVE GOALS

You have to be doing something, including thinking all the time to achieve something.

Success and Slow Start: The Relationship

The reason why most people fail is that they want to begin at the high point. You must begin somewhere and then progress to the next higher step till you reach the highest.

Some of the largest and most profitable companies began as a small shop or business.  What you need are vision and goals.

Some of the most success full people are not those are the sharpest and most clever. How you think and behave has an impact on whatever you will be successful.

If you want to be successful, be ready to begin from low and then go upwards without sliding backward. To move forward you must have confidence in that which you do.

Never despair or believe that all is lost. For a person with vision and goals, it is never too late.  This does not mean that you should not act early and in time. You should be vigilant to make use of any chance or opportunity which may arise.

The world presents everyone with an opportunity to succeed at some point in life if you utilize that chance, your life will change and it will never be the same again.

Do not assume that what you are doing now or that the state you are in at the moment is permanent. This world keeps on changing.

Today you are of good health, tomorrow you are sick. Today you are poor, tomorrow you are rich. Today you are employed; tomorrow you use your job.  Do not take tomorrow to mean the following day. It could mean next year, next decade or several years to come. The world is very certain.

You need to prepare for the worst and hope for the best. Do not always assume that everything will go on planned or as expected.  You need to prepare for the worst and hope for the best. As stated earlier, you need to prepare for the success as well as failure.

The concept of ‘unknown tomorrow’ in life is what makes people work hard and lay down strategies for anything which may happen.

This is the reason why countries spend portions of their GDPs and national incomes to maintain the military even when it is not under threat of attack or war. Likewise, be prepared for the future regardless of whether you are in a good or bad situation at the moment.

how to unlock your potential

How to unlock your potential?

As Brian Tracy once put it

“The potential of the average person is like a huge ocean unsailed, a new continent unexplored, a world of possibilities waiting to be released and channeled toward some great good.”

The secret of success is not secret at all, it is setting goals. All the others are jut comments men and women work hard to achieve their set goals within a certain period of time.

Any activity without goals is as good as lost. If you have goals, you will always be working on how to achieve those goals even when asleep.

To set goals, you must have the capability and knowledge to set them. All goals are not workable. Do not set goals which are too easy, too hard or impossible to achieve.

The goal targets should make you active and put you to work.   Without goals, you will fly like a light paper in times of strong wind.

Because of the light weight, the paper is taken in all directions by the strength of the wind. The goals will make you proceed with life with the sharpness of an arrow.

An arrow goes towards the direction in which it has been directed. It will act on anything it comes across.

 

Goals are a source and avenue of self-confidence

Self-confidence and goals are synonymous when you want to realize your full potential in whatever you want to do. You will have self-confidence if you have a clear and concrete plan of action.

Some people assume that planning is only necessary for those who are in positions of authority or management or those who are rich.

You have an obligation to manage your life in order to progress from step one to the next and ultimately to where you want. Success and good things are admired by everyone.

The strategies you put in place to achieve your goals is what brings in the difference.

success_strong image

Self-improvement & Success – Hand in Hand

Everything that happens to us happens in purpose. And sometimes, one thing leads to another.

Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures treat them as your teachers and they will become your tools in both self-improvement and success.

So, when does self-improvement become synonymous with success? Where do we start? Take these tips:

Stop thinking and feeling as if you’re a failure, because you’re not. How can others accept you if YOU can’t accept YOU?

When you see hunks and models on TV, think more on self-improvement, not self-pitying. Self-acceptance is not just about having nice slender legs or great abs. Concentrate on inner beauty.

When people feel so down and low about themselves, help them move up. Don’t go down with them. They’ll pull you down further and both of you will end up feeling inferior.

The world is a large room for lessons, not mistakes. Don’t feel stupid and doomed forever just because you failed on a science quiz. There’s always a next time. Make rooms for self-improvement.

Take things one at a time. You don’t expect black sheep’s to be goody-two-shoes in just a snap of a finger. Self-improvement is a one day at a time process.

Self-improvement results to inner stability, personality development and SUCCESS. It comes from self-confidence, self-appreciation, and self-esteem.

Set meaningful and achievable goals. Self-improvement doesn’t turn you to be the exact replica of Cameron Diaz or Ralph Fiennes. It hopes and aims to result in an improved and better YOU.

Little things mean BIG to other people. Sometimes, we don’t realize that the little things that we do like a pat on the back, saying “hi” or “hello”, greeting someone “good day” or telling Mr. Smith something like “hey, I love your tie!” are simple things that mean so much to other people.

When we’re being appreciative about beautiful things around us and other people, we also become beautiful to them.

When you’re willing to accept change and go through the process of self-improvement, it doesn’t mean that everyone else is.

The world is a place where people of different values and attitude hang out. Sometimes, even if you think you and your best friend always like to do the same thing together at the same time, she would most likely decline an invitation for self-improvement.

Always remember that there’s no such thing as ‘overnight success’. It’s always a wonderful feeling to hold on to the things that you already have now, realizing that those are just one of the things you once wished for.

A very nice quote says that, “When the student is ready, the teacher will appear.” We are all here to learn our lessons.

When you open your doors for self-improvement, you increase your chances to head to the road of success.

 

Living a Life of Inspiration

inspired life

 

“To live is the rarest thing on earth. Most people exist and that’s it”. – Oscar Wilde

Inspirational ideas are meant to get people inspired. In this post, we look at what it means to be inspired and also empowered.

Who are inspired people?

What are the empowered?

Inspiration can change people’s lives. It can help a person to start living and realize their full potential in life.

There are so many people who live their whole lives without ever realizing their full potentials. All that these people needed was simply some inspiration to empower them.

What Does It Mean To Be Inspired?

There a number of definitions for the word “inspiration”, some of these include:

  • “A divine influence directly exerted on the mind or soul” – Excerpt from www.definitions.net
  • “To get excited about life and to learn how to live.” -Anonymous
  • “To get passionate about something.” -Anonymous
  • “To be inspired by something or someone is to take in a new idea and literally let it change your life.” – Anonymous

Inspiration is also best defined as arousing the mind to unusual creativity and awakening the soul of a person to enable them to pursue this creativity.

Inspiration is very important. It can help a person learn how to live more positively. It impacts on the brain of an individual and has the capability of changing their whole mindset.

For example, “The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt.

This is a very simple yet very powerful inspirational quote. It can inspire someone who had given up on their dreams to start believing again.

This can get them to start pursuing the dream again. It also inspires people who may be pursuing their dreams but feel like they are far from achieving it. This encourages them to keep dreaming and believing.

The power of inspiration can never be underestimated. It can practically save a person’s life. Someone who may have given up on life and even contemplating suicide may suddenly turn around and start living their lives to the fullest.

The right kind of inspiration can enable you to do anything you want. You can write, be an artist, be a poet, a successful businessman, design and so much more. Being inspired will enable you to live a happy and more fulfilling life.

Inspirational Ideas

“Keep your face to the sunshine and you will never see the shadow”. Helen Keller.

Inspirational ideas normally contain an inspiration message meant to empower individuals. There are so many types of such ideas. There are some that touch different professionals while others are meant for everyone.

An inspirational idea may just be what a person needs to get started on their careers. For instance, people who rely on creativity tend to get moments when they feel like they have run out ideas.

The right of inspiration can get such a person back on track. It can also enable them to go beyond their expectations.

Inspirational ideas may also empower people to try out new opportunities and fully utilize their potentials.

inspired life

Living in Inspiration

Many of us are living a mundane life that has no meaning or purpose attached to it. While we aspire to live an inspired life where we are living each day with a purpose and the zeal to get up and live for the day, it is not usually so.

So, how does one get to live an inspired life and by doing so be a direct or indirect inspiration to others?

Realize Your Purpose in Life

One thing that we fail to do is to understand the purpose of our life and existence. Everyone has a purpose in their lives.

It is only those who have the heart to listen and the mind to apply realize this purpose and put it to existence. So, understand the purpose of your life and plan on putting it to action.

Think Positive

A positive mind is of utmost importance for an inspired life and to be an inspiration to others. If you think positive, your actions that follow your thinking are bound to be positive.

This is the basis of a universal law called the “Law of Attraction” and can be applied to your day to day activities.

By living a life filled with positive thinking, you can be an inspiration to yourself and to others around you.

Motivation from Mentors

Everyone in life has a mentor that they can look up to for inspiration and influence.

While it is not essential to living your life based on their whims and wants, your life can take new shape if you are taking inspiration from their lives and putting it to use in carrying on with your life.

Read Motivational Material

You have a lot of hidden talent in you. It is only that your mind and body should be trained to realize this talent that is hidden within you.

Only when you realize to tap this potential, you can comprehend what it is that you can achieve in life.

In order to reach this state of mind, you need to receive adequate inspiration. One method to do this is to read or listen to motivational material that can guide you to the path that you have been seeking.

Action Plan

No thought process can be a success unless you follow it up with an action plan and the necessary action. Unless your thoughts are put in motion, there is no value to it.

So, in order to live an inspired life and be an inspiration to others around you, you need to not only think about how you are going to live but also follow it up with the appropriate action.

Your life has a purpose. Understand this purpose in life and move towards this purpose living and enjoying each day as you realize this goal.

By doing so, you are living your life to the full potential and living an inspired life being an inspiration to yourself as well as to those around you.

 

How To Accelerate Success Through Self-Confidence?

self-confidence

 

How to prepare for this journey and accelerate toward self-confidence?

If you lack the quality of self-confidence and you want to build it, it is imperative to be dedicated to pursuing it. It will not take days or even months.

It will take some time because you have to learn how to accept and appreciate yourself. This is the journey to success and it is not easy.

Prepare your Journey

Determine where you are and where you want to go. Set your mind right and prepare yourself for the task.

Building self-confidence may require changing your lifestyle and interaction with others. If you interact with people who are self-confident you will also acquire self-confidence.

To prepare the journey you need to do the following:

Preview your achievements

Think about how your life is at the moment and what you have gained. Unless you make an assessment of what you have so far you may live in a constant worry and anxiety.

It is good if you appreciate what you have done so far or achieved even if it is not that much. Everyone must have achieved or done something at some point in life.

This is what you should be proud of even your colleagues and friends are ahead. You can jot down the achievements you have made and read them whenever you face any challenges.

Focus on your strengths

Every person has weaknesses and strengths. If you want to build self-confidence, you should focus on perfecting your strengths and improving wherever you are weak.

Link your strengths to whatever you want to achieve or do.  With the courage and appreciation of what you have achieved, you will overcome any challenge easily.

Think and focus on what is most important to you and where you are going

It is vital to think and appreciate what is most important to you and that which you want to achieve in your life.

To build self-confidence, you must set goals which you should achieve or meet within certain periods of time.

You should set those goals and they require some efforts to achieve them. Do not set goals which are very simple or not that challenging enough for you.

The goals should:

  • Exploit your potential strengths
  • Minimize the weaknesses
  • Help you realize all your opportunities
  • Be able of controlling the threats which you face

 

Begin managing your mind

This includes thinking before you talk or act. It involves managing your emotions, opinions, and views on something.

This will ensure that you relate with all people well including the ones you differ with in various aspects.

Commit yourself to success

To achieve anything, you must be committed. Ensure that you dedicate your time, mind and resources to build self-confidence.

As you commit yourself to success you should aim at achieving balanced Self-Confidence.

It lies in the mind of low self-confidence and over-confidence. Both low and overconfidence are not good and you should avoid them.

Low self-confidence will put in a state whereby you do not believe or trust whatever you do.

Over-confidence will put you in a state whereby you over trust whatever you do. Over confident people do not accept corrections or the contributions of others.

Self-confidence gives you sureness in whatever you do and enables you to accept reasonable criticism and assistances from others at the same time.

Over confident people do not assess the risks and opportunities of success and failure because they believe they can handle any challenge. And this is not always the case because anything can fail or succeed.

journey to success

Set Out on the Journey

This is the point where you start advancing towards your set goals.

You should start by doing and achieving the easy goals, referring to the little and simple things.

Learn to appreciate the simple things you do.

In setting out you should do the following:

Build the required knowledge for success

Look at the goals and set out clearly the skills you need to apply or what you need to do in order to achieve those goals.  You should also think about whether you can get those skills.

Think as well of feasible ideas of doing whatever you want to do. This may involve reading or consulting relevant articles and books on the issue.

Focus on the most important things

When starting, do not aim at doing or undertaking complex and challenging tasks.  Do not also aim to do something perfect.

Aim at accomplishing the simple things first. This requires patience. Thus, do not be too anxious about achieving all of them at the same time.

Set easy goals and achieve them

Do whatever possible to achieve the simple goals you have set out.

If you set out complex goals you will most likely get disappointed at the early stages because you might be pressured to achieve them. And that would lead you to fail of achieving anything.

Conquering the easy goals and accomplishing the simple ones will give you the spirit and encouragement to perform better.

Constantly manage your mind

Always celebrate and appreciate whatever you achieve and encourage yourself to perform better.

You may apply the treasure mapping technique to make the visualization better and stronger.

Learn how to handle and cope with failure

Sometimes we may not achieve our goals or that which we desire.

Some of the most successful venture took after repeated failures.

If you fail or you do not achieve your target, do not give up or get disappointed so much.

Practice the habit of taking mistakes as learning experiences and not as impediments of mishaps to success.

Likewise, learn to emerge stronger after every challenging failure.

It gives people the capacity and know-how of solving facing future problems and challenges.

accelerate_success

Accelerate Towards Success

This is the third step towards building self-confidence.  When you have been working a lot, the strain stretches you to achieve the victory.

You are likely to meet serious challenges which are difficult to handle. You should be more committed and apply more skills in order to move towards success.

With that, do not make the common mistake made by most people of being over confident. Do not show your prowess or superiority.

Goal setting is the best tool to achieving self-confidence very easily and within the required time frame.

And here are other 10 easy self-confidence tips to wrap up:
1. Stop saying “should”

Don’t make yourself feel guilty by thinking about the things that you should have done. If something is in the past, let it pass.

Fretting over it will not improve your situation. Try using the word “could” instead of “should” for everything. This way, your actions become your choices, and you are empowered to make decisions.

2. Stop doubting yourself by default

We all have that little voice of doubt inside our heads. The trick is to learn when to pay attention to it and when to ignore it.

3. Don’t focus on yourself

If you are stressed out in a public situation, consider how the other person must feel. Go out of your way to make the other person feel comfortable.

Set yourself small tasks. Just having a task to do will make you feel better.

4. Set realistic goals

Setting goals will help boost your self-confidence. You want to set goals that are attainable.

Choose something that you can measure, rather than something that is difficult to quantity so in this manner, you will have a way to chart your progress.

5. Surround yourself with positives

If there are things or places in your life that are bringing you down, avoid them. If there are people in your life who are constantly negative, it might be time to reconsider your friendship with these people.

Surround yourself with people who are optimistic and caring, people who respect you and value you for who you are. It is easier to be self-confident when you know you have a network of supportive people around you.

6. Stop being critical

Stop comparing yourself to others with self-criticism. You will always find something that someone else is better.

You are a unique individual and not like anyone else. So, comparisons are arguable and not even necessary.

Choosing to focus on your positive traits and on other people’s positive characteristics will help you gain self-confidence.

7. Take the time you need

Take some time for yourself. Perhaps painting your nails or polishing your shoes will make you feel that much more empowered.

Take the time to do small things that are often overlooked. The time you spend will help you gain confidence.

It is important to learn that you are worth making time for. You will never be able to adequately care for another person until you care for yourself, so take the time to unwind and relax.

8. Think positively

If you find yourself thinking negative or critical thoughts, think “cancel” or “delete.” Your mind is like a computer, and you will be able to erase those negative thought patterns with practice.

Then, once you have pointedly erased that negative thought, replace it with a positive one.

Write down your best traits, abilities, and skills on a piece of paper. Then when you are feeling down you can come back to this piece of paper to remember how wonderful you are.

You can also write down five or ten things that you are grateful for each day. Remember how fortunate you are.

These assists boost confidence because it helps surround us with the positivity that is required for true self-confidence.

Try visualization to help you with achieving your goals and to help you think positively towards a sense of self-confidence.

9. Take risks

There’s no need to fake confidence if you live each day like the day before. All of that is known territory – you’ve been there, done that. The most direct route to self-confidence is to take calculated risks and examine your results.

Will you make mistakes? Absolutely, but those slip-ups contribute as much to growing your self-confidence as your victories. Particularly if you resist the urge to use them to beat yourself up.

No one gets it right every single time and to require that from yourself is self-sabotage at its best. Start with small steps outside of your comfort zone and build your confidence step by step.

10. Fake it…and Smile!

If you don’t know how to truly be self-confident, then just pretend to be confident! Self-confidence is a perception held by you and others.

If you act confident whether you feel it or not, others will perceive you as it is and be more willing to follow your lead, take you seriously and listen to what you have to say.

And smile, too. Just the act of smiling will release endorphins to the brain, which will eventually make you happy.

Acting confident will help build your confidence when you are truly confident. Have a little faith in yourself and soon you won’t have to fake it anymore.

Remember, you are going to be fine. Start building your self-confidence today so that you can begin living the lifestyle you deserve.

Make this journey worthwhile and aim to reach your destination.

And then apply the same principle to your other objectives once you have that self-confidence that would encompass other qualities that you will develop along the way.

Its rippling effect to your personal success and in other areas of your life will be incomparable to your efforts and maybe a few struggles.

 

How To Make The Most Of Inspiring Ideas And Live An Inspired Life?

inspiring ideas and inspired life

What can you do in order to make the most out of your inspiring ideas?

Throughout your life, you may come across a number of good inspirational ideas. It is good to know what to do when his happened. In this article, we look at how to best use these ideas to be inspired.

There is a proverb that says “Gravesites are the richest places since many who lie there, died with so many great ideas” – Author unknown

Yet, do not let this happen to you. Do not kill your ideas because of fear or excuses to make them come to life. It might be ridiculous or impossible as what initial ideas were before the world accepted them.

Nurture whatever absurd ideas you might have right now. Use your creativity and imagination to enhance it or improve it to fit in the present or future society.

You have to assure that you make use of all your ideas so as to live a fulfilling life.

remember names

How to Make the Most of Inspiring Ideas?

Acquiring Inspirational Ideas

The initial step is certainly to get the ideas. You may likewise be amazed to discover that you have such a large number of ideas  as of now that you have never actually put them into practice.

The best way to distinguish these ideas is by reading widely and collaborating with others.

For instance, reading this article may open your eyes to potential and opportunities that you didn’t even realize that you already had.

Write It Down

Oprah Winfrey, one of the world’s wealthiest women talked of keeping a notebook by her side at all times of the day or night. In this notebook, she recorded any inspired thoughts that came to her.

She also wrote down all her epiphanies. This is what everyone should have. If you have a nice idea, take a paper and pen and put it down. This will help you in analyzing the idea easily.

It will also help you in ensuring that you don’t forget the idea or plan. If you have your notebook with you at all times, you will keep referring back to what you wrote down.

You should also have your notebook with you whenever you attend motivational seminars or any other talks that may get you inspired.

Regardless of the fact that you are searching for inspiring ideas to empower you from the internet, you have to write it down.

You may listen and get inspired at that time but then forget everything the minute you move on to other activities.

Research

It is always advisable to carry out research on your inspirational ideas before planning on how to put them into action without hesitation.

For instance, if it’s a business idea, there is no harm in carrying out further research about the idea before committing your finances into pursuing it.

Reading more and consulting with others can inspire you even more. It’s never enough to simply have a good idea.

Action

You need to put all your inspirational ideas into action. The process of empowerment will only happen once you try out your ideas.

For example, if you are inspired to be a writer, you have to start writing or composing. You can’t just keep this idea and keep postponing it for a future date. The time to act is now.

Remember, people like Nelson Mandela didn’t influence History by just resting on a good idea. They put their ideas into action and were able to get the desired results.

You will only be successful once you put your inspirational ideas into action.

inspired life

Rules to Comply to Live an Inspired Life

Inspiration can be gotten from various sources. Some ideas that you get inspired from is equipped for changing your life totally and you can carry on with a more full life.

If you live an inspired life, you have the capacity to think differently and act differently and in turn, be a source of inspiration for others around you.

However, how can one get to live an inspired life and in doing so help be an inspiration to others?

Apply Law of Attraction

Positive thinking can help in paving a way for positive actions. This is known as the Law of Attraction.

By using the law of attraction, one can get positive thoughts in the mind that is initiated by reading to motivational materials or listening to the words of people who inspire you.

By having positive thoughts in the mind, you build up the ability to think clearly and initiate an action plan in the positive direction thereby helping you realize your lifetime goals and dreams.

Have Faith in Yourself

You need to believe in yourself to help you reach the summit of your success. Unless you have faith in yourself, you cannot be inspired by your ideas and cannot initiate positive thinking, planning, and action.

In order to do this, you ought to expel and renounce any negative ideas that arise in the mind judging your capabilities and instill positive thinking saying that nothing is impossible when you have set your mind to accomplish it.

Daily Positive Affirmations

Affirmations fortify the positive thinking that is developing within you. By using positive affirmations daily, you improve the confidence that you have in yourself.

This will also inspire you to work towards achieving your goals and ambitions. And through this, it helps to not let you lose heart or instill negative thoughts in your mind.

Goals to Attain Your Objectives in Life

You need to identify your purpose in life and set goals to reach this purpose. You need to constantly remind yourself about the goals you want to achieve and work towards them without losing your focus.

Your goals will help inspire you to move towards them. Keep in mind to step up to accept that accomplishing these goals is not going to be a walk in the park and you need to strive hard to reach them.

It is best to break up your lifetime goals into smaller goals and strive to achieve them one by one rather than trying to reach everything all at once.

Reflect on Success

There are going to be some days that will take every will power to feel motivated and move forward. What can you do? Reflect on what is happening in your life and what you can learn from it.

Look back on how far you’ve come. Think of past accomplishments that make you feel good and proud of. List down all your achievements, both personal and professional, and know your worth.

Don’t forget the little achievements too. These are proofs that you have made good use of your time and energy.

Never Give Up

Don’t ever give up. You will not fail if you keep trying. Work hard at what you want to achieve and never let negative thoughts cloud your mind. Have faith in yourself.

During difficult times, you will find ways to keep your spirits up and keep moving forward.

Remember, if you think positively, you will get positive results. And if you think negatively, you will get negative results.

Don’t Wait, Do It Now

While it’s important to work within your plan, don’t wait for everything to be perfect before you make that move.

Don’t be in limbo, waiting for perfection that will never be. If you’re waiting for a shining moment of excitement, it isn’t going to happen. Stop waiting for it.

Work within your plan and take that first step. Frustration sets in when you make all the plans you want, make lists, detail every step, but take no action.

You have to MAKE it happen. Take action and repeat the action process again tomorrow.

Get Close to a Positive Energy

Stay away from all forms of negativity. Avoid the cynics, pessimists, whiners and complain kings and queens.

They will not support your goals and desires. They will drain your energy and stifle your dreams.

Associate yourself with positive and happy people. Their enthusiasm for life is contagious.

Positive and optimistic people will uplift your spirits and help you through challenging times. Also, draw inspiration from Mentors and Motivation Gurus.

Take Time to Relax Too

It is critical to take time off. You need rest and relaxation every now and then. Rest, by itself, is a great motivator. Perhaps, you are so busy that you can forget to relax and recharge.

Even a weekend away from work, studying or watching kids can be good. You need to recharge those “batteries”, refresh your attitude, and renew your commitment to yourself.

Without sufficient rest and relaxation, you will burn out fast. Taking time off from work is essential to your mental, physical, and emotional health.

To live the life you want to live, action is required. Take these simple ideas to create and improve the life you have always wanted.  Start Today.

By living your life following some of the above-mentioned principles, you will soon learn to live an inspired life that will not only be a source of inspiration for you but will be an influence to many others around you.

And one way is if you have the knowledge to impart education on how you go about your life in an inspired manner.

But even without all these, a gentle reminder once again to make the most of your ravishing ideas not just for yourself but for the rest around you.

 

7-Step Self-Improvement Crash Course Program

Before you go through the 7-day self-improvement crash course program, let’s take a look first on how to unlock self-improvement.

When we look at a certain object, a painting for example – we won’t be able to appreciate what’s in it, what is painted and what else goes with it if the painting is just an inch away from our face.

But if we try to take it a little further, we’ll have a clearer vision of the whole artwork.

We reach a point in our life when we are ready for change and a whole bunch of information that will help us unlock our self-improvement power.

Until then, something can be staring us right under our nose but we don’t see it. The only time we think of unlocking our self-improvement power is when everything got worst.

Take the frog principle for example.

Try placing Frog A in a pot of boiling water.

What happens?

He twerps!

He jumps off!

Why?

It is because he is not able to tolerate a sudden change in his environment – the water’s temperature.

Then, try Frog B. Place him in a lukewarm water, then turn the gas stove on.

Wait until the water reaches a certain boiling point. Frog B then thinks “Ooh… it’s a bit warm in here”.

People are like Frog B in general.

Today, Anna thinks Carl hates her.

Tomorrow, Patrick walks up to her and told her he hates her.

Anna stays the same and doesn’t mind her what her friends says.

The next day, she learned that Kim and John also abhor her.

Anna doesn’t realize beforehand the importance and the need for self-improvement until the entire community hates her.

We learn our lessons when we experience pain. We finally see the warning signs and signals when things get rough and tough.

When do we realize that we need to change diets? When none of our jeans and shirts would fit us.

When do we stop eating candies and chocolates? When all of our teeth has fallen off.

When do we realize that we need to stop smoking? When our lungs have gone bad.

When do we pray and ask for help? When we realize that we’re gonna die tomorrow.

The only time most of us ever learn about unlocking our self-improvement power is when the whole world is crashing and falling apart.

We think and feel this way because it is not easy to change. But change becomes more painful when we ignore it.

The change will happen, like it or hate it. At one point or another, we are all going to experience different turning points in our life – and we are all going to eventually unlock our self-improvement power.

It is not because the world says so, not because our friends are nagging us, but because we realized its for our own good.

Happy people don’t just accept change, they embrace it.

Now, you don’t have to feel a tremendous heat before realizing the need for self-improvement.

self-improvement

Unlocking your self-improvement power means unlocking yourself up in the cage of thought that “it’s just the way I am”.

It is such a poor excuse for people who fear and resist change. Most of us program our minds like computers.

Self-improvement may not be everybody’s favorite word, but if we look at things in a different point of view, we might have greater chances of enjoying the whole process instead of counting the days until we are fully improved.

Three sessions in a week at the gym would result to a healthier life, reading books instead of looking at magazines will shape up a more profound knowledge. Going out with friends and peers will help you take a step back from work and unwind.

And just when you are enjoying the whole process of unlocking your self-improvement power, you’ll realize that you’re beginning to take things light and become happy.

7-Step Program to Self-Improvement

There are many ways to lose your sense of self-esteem in spite of how trivial it could get. But whatever happens, we should all try not to lose our own sense of self.

What does it take to be a cut above the rest? Here are some of the things you can think and improve on that should be enough for a week.

Day 1: Know your purpose

Are you wandering through life with little direction – hoping that you’ll find happiness, health, and prosperity?

Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.

This may seem tricky at first when you see yourself to be in a tight or even dead end. But there’s always that little loophole to turn things around and you can make a big difference to yourself.

Step 2: Know your values

What do you value most? Make a list of your top 5 values. Some examples are security, freedom, family, spiritual development, learning.

As you set your goals for 2005 – check your goals against your values. If the goal doesn’t align with any of your top five values – you may want to reconsider it or revise it.

The number shouldn’t discourage you. Instead, it should motivate you to do more than you can ever dream of.

Step 3: Know your needs

Unmet needs can keep you from living authentically. Take care of yourself.

Do you have a need to be acknowledged, to be right, to be in control, to be loved?

There are so many people who lived their lives without realizing their dreams and most of them end up being stressed or even depressed for that matter.

List your top four needs and get them met before it’s too late!

Step 4: Know your passion

You know who you are and what you truly enjoy in life.

Obstacles like doubt and lack of enthusiasm will only hinder you, but will not derail your chance to become the person you ought to be.

Express yourself and honor the people who have inspired you to become the very person you wanted to be.

Step 5: Live from the inside out

Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind.

For most of us city slickers it’s hard to even find the peace and quiet we want even in our own home.

In my case, I often just sit in a dimly lit room and play some classical music. There’s sound, yes, but music does soothe the savage beast.

Step 6: Honor your strengths

What are your positive traits? What special talents do you have?

List three – if you get stuck, ask those closest to you to help identify these.

Are you imaginative, witty, good with your hands?

Find ways to express your authentic self through your strengths. You can increase your self-confidence when you can share what you know to others.

Step 7: Serve others

When you live authentically, you may find that you develop an interconnected sense of being.

When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others -your spirit – your essence.

The rewards for sharing your gift with those close to you is indeed rewarding, much more if it were to be the eyes of a stranger who can appreciate what you have done to them.

Self-improvement is indeed one type of work that is worth it. It shouldn’t always be within the confines of an office building, or maybe in the four corners of your own room.

The difference lies within ourselves and how much we want to change for the better.

 

 

Master Stephen Covey’s Timeless Model

stephen covey

When Stephen Covey first released The Seven Habits of Highly Effective People, the book became an instant rage because people suddenly got up and took notice that their lives were headed off in the wrong direction.

More than that, they realized that there were so many simple things they could do in order to navigate their life correctly. This book was a wonderful education for people, education in how to live life effectively and get closer to the ideal of being a ‘success’ in life.

That is what we are trying to do. We are trying to show you how Covey’s book, or rather, his model, was a complete model in itself. There was nothing amiss about it.

If you implement it, there should be no aspect of your life that should go untouched. The only thing is that you have to understand these ideas and try to implement them in your life.

But, before we barge into that area, it is extremely important to understand what these ideas are. What was the model that was propounded by Stephen Covey in his mega-famous book? We shall begin by trying to understand his model first, and then interpret it in such a way that it pertains to every aspect of our life.

Stephen Covey’s Seven Habits

You must have read these habits in so many places by now. However, I do not mind repeating them for you here.

Habit 1: Be Proactive

Habit 2: Begin with the End in Mind

Habit 3: Put First Things First

Habit 4: Think Win-Win

Habit 5: Seek First to Understand, then to Be Understood

Habit 6: Synergize

Habit 7: Sharpen the Saw

Habit 1: Be Proactive

To be proactive, according to Covey, means that you have to be accountable to yourself.

A proactive person knows that something is lacking, but they do not start blaming external factors for those shortcomings. They won’t blame their parents, their family professions, their country’s economy, their lack of education, the weather, etc.

Proactive people will rise above all this. They will understand what the situation is, they will realize that it can be bettered and that’s that. They do not sit down and play the blame game, which is never anything but a gross waste of time.

Likewise, they know that they can make their choices. They can choose to be happy or sad, they can choose to be pleasant or angry, they can choose to be complacent or responsive, they can choose to say yes or no. They have every choice. They are aware of this, and they take benefit of this fact.

A proactive person will never depend on others to make decisions for them. They will analyze the situation perfectly well and then they will decide what to do base on the merit of the situation.

Most importantly, proactive people are always optimistic. They are never shrouded in apprehension.

They use sentences beginning with ‘I can’, ‘We can’, ‘We should’, etc. They do not think about the negative verbs. They do not a thing that there is something beyond them.

Even if there is something they have not achieved so far, they do not think that they are limited in doing so. If there is something they have not achieved yet, it is only because they haven’t tried it.

They always harbor the optimism that if they put an effort into it, they will definitely be able to achieve what they have set their minds to.

Proactive people are positive people. They are always sure of doing things, whether it relates to their family, their profession, their love life, their health, etc. They do not handicap themselves with limitations.

Now, that doesn’t mean proactive people always meet with success. But this is only the first habit. We are just getting started.

At the same time, you shouldn’t get the idea that proactive people are obstinately optimistic. That isn’t so. Practicality rules over everything.

For instance, if there is a natural calamity or some other uncontrollable incident, then even proactive people may change their line of thought. This is acceptable.

But, at least, proactive people will put in the attempt. And uncontrollable factors won’t faze them. They will know that there is a way out… it is only about finding out what it is.

So, be proactive. That’s the first habit. Be accountable, take responsibility. Do not sit back and think that you cannot do things. You can do them. You have to set your mind to them. This is how you start on your journey of success.

Habit 2: Begin with the End in Mind

Throughout history, we have observed that it is the farsighted people who have always achieved great successes. It is these people who have become legends and shaped the world in the way it is.

Today, we see such people all around us. They are the people who begin with the end in mind. They are the people who are the diehard result-oriented people. They first think about what they want to do, what they want to achieve. The how’s come later.

Covey tells us, in no minced words, that that is not the attribute of a highly effective person. If you have to be highly effective, then one of the most important things you have to do is to stay true to your ideals.

And that is what you can do by beginning with the end in mind. First, sit down and think what you have to achieve. This may not be something as mammoth in proportions as your life’s ambition. It may be something small like a business goal.

But, sit down and think. Think hard about wanting to achieve that whatever you are thinking about. You should think so hard that you should begin visualizing the success already. You should be able to taste your achievement!

When you are able to do that, you will find that automatically everything that you do falls into place. By already envisioning what you want to do, you have already set the wheels in motion. Consciously or subconsciously, you are working towards those ideals.

Most people have it pegged on all wrong. They start with the start. That’s wrong. You have to start with the end. Think about the end. Whatever you are doing, your efforts… why are you doing them? What do you want to achieve at the end of the day? What is the end you are chasing?

When you start from that point, you know precisely what you have to do. Every waking—and even sleeping—moment of your life becomes a step in the right direction.

So, the bottom line is that you have to start from the finishing line. Look at the finishing line with complete attention and move on forth, unflinching from your path. When you have your complete focus on the end, you are quite unlikely to move away from the shortest and the most effective route you can take to reach there.

Habit  3: Put First Things First

Successful people have crossed troubled waters. The more successful you are, the more things you will have to tackle. Successful people have managed to keep the boat going by focusing on only the most important things that need to be done at a particular moment.

Prioritization.

That is the game successful people play. They always see what’s on their platter and then they pick and choose those things that absolutely need to be done.

They know the art of prioritizing very well. And that is the reason why they are able to accomplish tasks. They are able to do the things that can take them and their teams towards success.

But, how do you decide things that are the most important? What gives you the ability to do that?

One way to decide your priorities is simply to see which of the tasks in front of you are the most beneficial, and I am not speaking only in terms of money here. See everything that is on your agenda. List the things systematically. Then highlight the things that absolutely need to be done.

Another way to do that is to decide which thing is important for the success of another thing. If there is something you could do so that another task’s fulfillment becomes simpler, then you should do that basic task first. This way, you set up a chain of events, and it becomes convenient for you to accomplish your various tasks.

There is another connotation to this habit as described by Covey. This is a simple connotation actually but has a profound significance.

This implication tells us that we should get everything ready when we are setting out to accomplish anything. That is putting first things first too.

Instead of directly plunging headlong into trying to fulfill something, we should sit down and think what we can do to in order to make the task fulfillment simpler… what ingredients or raw materials would we need?

Getting those things in order first would be an ideal way to chase that particular goal fulfillment. Once again, that would make the task simpler. Moreover, this is definitely a form of prioritization.

It is thus important to put first things first. When you are setting out to do anything, there are definitely lists of tasks in front of you. The best thing you can do in these circumstances is to decide which of these tasks is the most important and then go about fulfilling that first. In addition, when you are setting out on your task fulfillment journey, the first thing you should do is to get everything ready. This helps you do things in a much better way. The process becomes streamlined and you are sure to reach towards your ideals.

Habit 4: Think Win-Win

We have been taught to win at someone else’s expense. Or, we have been taught to understand that if we lose, someone else will win. This has become our natural thought process, and we rarely do think in any other way.

But, what Stephen Covey tells us to learn is that life is not about winning at the expense of someone else… or losing if someone else wins. This is not the way successes are carved. In the world of successful people, the success has been for everyone.

Thinking about the world is a long shot, but you should at least think about the people who are close to you. To give you the right interpretation of Stephen Covey’s model for highly effective people, the one thing that is important is that you should not aim for victory at someone else’s expense.

Instead, you should think about how you can collectively move towards victory. Success, in the present times, is about collaboration and not competition.

Victory is something we need to share collectively. We have to think of the win-win situation in which everyone is a winner, no one is a loser.

We have to think about collective glory. This is not the age where a dictator could become successful by only considering his selfish gains. That sort of thing does not work today. What works is that we have to form a bond with the people we know and even with the people we don’t, and then think about success. We have to think about victory for everyone.

Habit 5: Seek First to Understand, then Be Understood

Many self-help experts have spoken of the importance of communication. Surely, you have heard of several such methods as well. You have certainly heard how important it is to communicate with others if you want to make an effective impact on them and in general.

Nevertheless, what does communication mean to you? For many people, communication simply means talking. They have the impression that communication means speaking out their thoughts and opinions to others and giving advice.

However, that is the totally wrong meaning of communication. According to Stephen Covey’s guidelines, if you think about communication in this manner as well, then you are bound to come up with great failure.

According to Covey, communication is just as much to listen as it is to speak. In fact, when you are talking, it becomes more important to listen to what others have to say. When you do that, you are amassing information and knowledge.

This is where you understand what you have to do… what can be done… in order to solve a particular problem. This is what you need to do in order to attain your goals and be successful in society.

Remember that in conversation, listening is a method of input while talking is a method of output. If you want to enhance yourself, you should know that input is always better than output.

That is what this habit speaks about. You have to pay attention to understanding the other person. You have to understand what they are trying to say. Only when you have fully achieved that, should you go ahead and make the other person understand that. In effect, you have to hear out the other person first, and then put forth your ideas.

The correct method is first to listen what people are telling you. Evaluate the information you get.

Is it right or not? Are you agreeable to what they said or not?

You have to think about it. You have to see whether you are convinced of what you heard.

The next step is to advise if you have something constructive to say. If you realize there is a problem and you have a suggestion for it, this is the time to feel free and proffer that suggestion.

Lastly, you have to interpret how the other person reacts. You have to see what their response is, and don’t pass any judgments about what it might be.

This is how effective conversation needs to be done. Conversing is a means, communication is the end. The best way to communicate is to converse by first listening and then speaking out.

One of the most important traits of a highly effective person is that they want to find out their facts first, which they do by listening. Then they quietly strategize, and only when they are ready to do they tell people about what they have thought. This is an important quality to be inculcated. You must always strive to first understand the other person. Perhaps, this will make it easier for you when you try to establish a fruitful impression on them.

Habit 6: Synergize

Synergizing is the most effective form of cooperation. This happens when you get together with people and then work in a constructive manner. You work in such a way that you pool in everyone’s best skills and create a force that is beneficial for everyone. It is all about creative and constructive cooperation.

Look around you. The best people in the world—the richest people, the most successful people—have never been alone. They have people who have brought them towards their accomplishment of goals.

Moreover, how are these people selected? They are most often handpicked by the successful people… they are people having different talents, talents that the successful people themselves are somewhat limited in.

This ties in with the first habit of being proactive. When we started out, we made no bones about the fact that everyone has their shortcomings. Even the most successful people in the world falter at some point.

Being successful does not mean that you have to be perfect in everything. In fact, people who are really successful have just one main talent that they bank upon.

The thing that you have to take away from this is that success is not an individualistic thing. Even though we feel that some single person has achieved success, the fact is that there are many hands to support them… hands that have carried them to where they have reached.

This is what synergy is. Synergizing with people means to choose people to guide you and then collaborate with them in the best manner possible. The person who can collect the right talent is the one who goes places.

Now, every person is going to be different. You may need someone for their particular skill but you may not like the person. Or you may not like a particular habit in someone.

But, should you let that come in the way? People who are aspiring to be highly effective should not think about these petty differences. They should look at the larger picture and carry on. This is what needs to be done if you are looking for real success.

Synergize! Get along with people who have different talents than you have, and make the use of these talents. Build a collective force of talents and sally on forth. The world today is not about individualist’s glory at all. There are so many people helping each other out there. You make the most of it as well. Find the right people and seek their support. If you are looking for success, then this is one thing that you definitely cannot avoid.

Habit 7: Sharpen the Saw

The saw here refers to the biggest gift that you have, without which you are nothing. And that is—your own body. You are only as good as your body is, as its health is, and that is the reason you have to sharpen the saw repeatedly, which means you have to be very cautious about what you are.

Covey does not just mean the physical aspect of the body; he means to say we have to enhance our physical bodies, but we must also look at the spiritual and meditative aspect of our bodies. In general, we have to make our body better. We need to look at various aspects of our life and keep sharpening it as well.

To sharpen the saw, you have to start by taking care of your health. Is there any bodily ailment that is keeping you from reaching the heights that you want to reach? If yes, then your first attempt should be to take care of them.

Second, are there any emotional or mental problems that are threatening to sap your strength? Once again, these are things that you should take care of. If needed, you should renew and revitalize yourself using whatever means are available to you.

The most important thing is that you don’t just have to be healthy from the outside, but you have to feel good within. You may probably want to invest time in some fruitful activities or a hobby that you appreciate or something else that recreates you. This is a great idea because it makes you a new person from within, full of good cheer and camaraderie. This is what you need to succeed.

In order to become a truly enriched person, you have to deal with the four most important aspects of your existence and make sure that they are in perfect order. These four aspects include the physical, social or emotional, mental and spiritual natures of your body. These are the four prime areas that you have to focus on if you want your body to assist you in your endeavors.

 

 

How To Acquire Self-Efficacy That Leads To Success?

self-efficacy

Self-efficacy is one of the primary variables which you should have with a specific end goal to make your optimal way of life by realizing your full potential through confidence.

It is very vital in building confidence in oneself and being capable of meeting challenges.

What is Self-Efficacy?

Self-efficacy refers to the belief that one is fit for creating certain performance levels which exercise impact over those occasions which influence their lives.

Beliefs about self-efficacy determine how one feels, thinks, get motivated and generally how one behaves.

Those beliefs produce various effects via four main processes namely:

1. Cognitive processes

2. Motivational processes

3. Affective processes

4. Selection processes

High feeling of self-efficacy will improve human achievements and individual prosperity in different ways.

Persons with high assurance in what they can do or convey are fit for drawing closer complex issues and different tasks as a chance to be excellent and get acknowledged.

Those with low self-efficacy will discover methods for staying away from troublesome areas in life.

Individuals with this trait are in this manner better set on top and hold senior management and leadership roles since they are down to earth and they take each test as an opportunity.

Drawing closer an issue dependably as a chance to obtain a break but not as challenge will cultivate profound involvement and inherent interest for taking part in different activities.

Qualities of Individuals with high self-efficacy

Individuals with high self-efficacy:

  • Set challenging goals and they remain commuted to attain or surpass those goals.
  • Have self-confidence in whatever they do
  • Sustain and increase their efforts if they fail
  • Quickly and easily recover their self-efficacy after failing totally or failing to meet the target
  • Approach difficult circumstances with an open mind and belief that  they will win

Self-efficacy beliefs and practices in an individual will:

  • Produce personal accomplishments
  • Reduce the probability of depression attack
  • Reduce tension and stress

 

Characteristics of people with low self-efficacy:

  • Avoid challenging tasks. They view them as threats to their success or existence
  • Have little or no self-confidence in whatever they do
  • Believe they are subservient or inferior
  • Show little or no commitment to their goals. Others do not even have goals! They undertake what comes before them in the hope that it will succeed.
  • They surrender immediately when faced bay challenging tasks
  • They recover their low self-efficacy slowly if whatever they were undertaking fails to succeed.

 

Low self-efficacy will lead to:

  • Successive failures of whatever one engage in
  • Belief that one is failure
  • Loss of hope in life
  • Stress and depression
  • Inferiority complex feeling

The Sources of Self-Efficacy

The belief by an individual can be developed through four major sources of influence. The best way of creating a high sense of efficacy is through experience.

Mastery Experience

Whenever  you take part in challenging tasks and you succeed, this will give you self-adequacy and fearlessness that you can meet and beat the majority of the tough assignments.

Setbacks will do the other path around if your success comes up short. You will in all probability harbor the belief that you can’t succeed.

Failure at incidences or circumstances in which you had put much emphasis on succeeding just will hurt you most. In all cases, you ought to never lose hope.

Truth be told, the best time to act is when things don’t bring results obviously as imagined. You ought to act and put much energy in light of the fact that a great many people are prone to surrender easily. In the event that you act further, you will be celebrated and praised.

People are respected for doing or accomplishing what the vast majority have to do but they cannot or will not do .

 

Vicarious Experience

Vicarious experience is mainly provided by the social models.  You are inspired to achieve because so and so has done that.  You must harbor the belief that you can also do it or do better if another person has done it.

You should also not abstain or fear to do something especially if it is beneficial to your because someone else has done it and failed. What you should keep in mind is that everything can fail or succeed.

You should prepare for the worst and hope for the best. Most people achieve because they were inspired to do that thing by a person they consider an icon and an example to follow or imitate in their life.

The influence by models provides the platform or standard in which people with self-efficacy and the urge to achieve or deliver judge themselves to check their progress.

The person who inspires you should possess most of the attributes which you believe in and treasure most. Because of their courage and confidence, most models teach their observers effective skills and knowledge on the strategies for achieving what they want.

 

Social Persuasion

People who are verbally persuaded by their colleagues and various other people tend to build self-confidence and live that they have what it needed to succeed.

This is one of the things which parents can do to instill confidence in their children. Parents should encourage their kids by telling them that they can emerge the best.

If you encourage your children by telling them that you see the very good qualities of them becoming leaders, they will be encouraged to work hard and improve their performance.

The reverse happens when one is admonished or constantly criticized. If you are criticized you feel wronged and you have the perception that others are better than you.

You can also motivate your friend, spouse, parent, workmate, boss, juniors and generally any other person.

Social persuasion will encourage you because it will give you the belief that people trust in you.  Social persuasion is a very important aspect or toll of developing high self-efficacy.

Negative social persuasion can easily undermine self-efficacy than the rate at which positive persuasion can build it.

A statement to the effect that “you are very weak professionally ”, “your performance is below average”, “we are greatly disappointed by your actions or service” and related words of discouragement act faster to discredit a person than encouragement words like “ you are very strong professionally”,  “your performance is above average”, “ we are greatly satisfied  by your actions or services”  and so on.

You should be cautious to instill so much confidence and persuasion to a person when he or she does not deserve it. An unrealistic boost of efficacy can be negatively impacted and greatly injured by disappointing results.

The issue, in this case, is tricky. People who are not encouraged or who are openly told that they cannot meet the particular challenge will approach the issue or task with a feeling that they will lose.

 

Who are the successful efficacy builders?

People who build the efficacy of others as required do not just convey the positive attributes or appraisals to others.

In addition to encouraging, they also:

1. Structure particular situations for those whom they encourage in ways which bring  success

2. Prematurely place persons in situations in which they can fail anytime

3. Measure how much they succeed in terms of how they improve their character instead of triumphs over others.

 

How reliable is social persuasion?

Some people may unreasonably encourage or discourage you.  This will give you the wrong impression of who you are.

Social persuasion by an individual may be objective or subjective depending on several factors like:

 

Relation

Most people will be tempted only to make the positive comments which are aimed at encouraging the persons whom they are related by blood or they are related to work, education, etc.

 

 Religion

Some people may make subjective comments about people who profess other faiths from his or hers. Others may just like or favor any person whom they possess the same or close faith or religious beliefs.

 

 Race

Some people hate others because of their race. They are likely to favor persons of their race and hate those from a different race.

 

Gender

Depending on the views in which one has against or in support of his female or male gender, he or she may favor or be against persons of a particular gender.

 

Political Views

Some people may love or hate others because of differences of sharing similar political views and opinions.

 

Emotions

A person can make a subjective or objective statement about the personality or actions of an individual based on the prevailing emotions.

 

Social persuasion is therefore influenced and determined by several factors; it can be objective or subjective.

self-efficacy

Efficacy-Activated Processes

There are four main psychological processes by which self-efficacy beliefs affecting the behavior of human beings.

 

The Cognitive Processes

There are various forms in which the beliefs of self-efficacy on cognitive processes may take.  The way humans behave; their purposes and beliefs are in most cases regulated by their goals.  People set goals based on their capabilities of self-appraisal.

People who have strong self-efficacy perception set higher challenging goals and they are more committed to achieving those goals and missions.   A course of action begins with an idea or thought.  The individual’s belief in his or her efficacy shapes their anticipation to achieve.

People who have high degrees of self-efficacy visualize these scenarios which provide them with positive guides and which support of performance.

On the other hand, those who have doubts on their efficacy see only their failures and see only the negative side of life.

They fear undertaking activities which are challenging or which fall squarely in their mandate because they fear that they will not succeed.  It is very difficult to make decisions or choices when you doubt yourself or your capability.

You should make maximum use of mind and reason. You are created with the capability of thinking in order to meet the challenges of life.  Predict events with reasonable certainty and develop ways of countering the situations which may happen in the future.

The skills of approaching future events and risk require superb cognitive processing of all the information which contains uncertainties and ambiguities about the future.

You need to do the following in order to learn the regulative and predictive rules:

  • Rely on your knowledge, wisdom, and experience to weigh and construct  options
  • Weigh and then integrate the predictive factors where that is possible
  • Test and revise your judgments against  the immediate as well as  distal results  of your own actions
  • Remember those factors which you have previously tested and how well or bad they worked

You need to develop high efficacy if you want to remain oriented to tasks in circumstances in which you can succeed or fail.

In practice, most people have doubts whether they will succeed in the event of serious challenging tasks.

If you have low self-efficacy, you will give up even before you undertake the challenge or after making very few advances of addressing the challenge.

Also, if you have high self-efficacy band self-confidence, you will set higher goals and then put your brain to work and look for solutions to the problems before hand.

 

Motivational Processes

Your individual beliefs are directly related to how you are motivated. Human motivation is mainly generated cognitively. People motivate themselves and then pout that motivation to practice and work. They form the belief that they can make or achieve it.

They predict all the likely events in the future and then prepare for anything good or bad. Motivated people set goals and then look for the ways of achieving those goals within a certain period of time.

 

Forms of cognitive motivators

There are three major forms of cognitive motivators in which different theories have been based on.

The cognitive motivators are:

  • Cognized goals
  • Outcome expectancies
  • Causal attributions

Motivation which is based on goals or the individual standards is principally governed by three major self-influences namely:

  • The perceived self-efficacy for attaining goals
  • Self-dissatisfying and self-satisfying reactions because of individual performance
  • Readjusting of the personal goals depending on the progress of an individual

 

The beliefs about self-efficacy contribute to the motivation of an individual in various ways:

1. Determining those goals which people set for themselves of for others

2. How much effort the people will expend towards attainment of goals

3. How long an individual will persevere difficulties

4. The individual resilience after failure

 

When there are many challenges and obstacles, people who doubt their capability will give up easily.  Those with strong believe that they can perform will exert much and more effort.

They will take challenging activity as an opportunity for learning.  Strong perseverance will ensure that you achieve what you want faster.

 

Affective Processes

The individual belief that one can cope with capabilities affects the levels of stress and depression which that individual experiences in situations which is difficult or threatening. It also affects their motivation.

The self-efficacy which is perceived control over the factors which cause stress plays a very important role in arousal of anxiety. The people who believe that they do not have control over the factors which threaten them are not anxious because they are confident they are among the best and whatever they cannot do is not easy to be done by others.

 

The people who believe that they cannot meet and overcome threats:

  • Have a lot of anxiety over what is the outcome of whatever they are facing for likely to face.
  • Mostly focus on their weaknesses and believe they are inferior and disadvantaged.
  • Approach many aspects of life with fear
  • Mostly magnify the severity of the likely threats and are worried about what will happen.
  • Because of the inefficacious thoughts and beliefs, they are stressed and their levels of functioning are impaired

 

Self-efficacy and self-confidence are very important in regulating the arousal of anxiety and behavior as well. People with self-efficacy do not fear to undertake challenging and threatening activities.

 

Selection Processes

The personal efficacy beliefs can shape the course of lives the people take through influencing the environments and activities which people choose.

The environment in which one lives in or interacts with can shape his or her behavior or beliefs.

People will naturally tend to avoid those activities which they believe that they cannot cope with. People will, therefore, undertake activities which are challenging and tend to select those situations which they believe they can handle.

Through the choices people make, they will cultivate several and different competencies, social interests and networks which determine the course of life.  Any factor which has an influence on behavior can fundamentally affect the direction which the personal development takes.

This is so because those social influences which operate in selected environments keep on promoting certain interests, competencies, and values for very long time after the factor which determines of influences personal efficacy has rendered its effect of inaugurating.

The choice of career and development of the same a good example of where beliefs self-efficacy directly affect the life path courses through processes which are related to choices.

Those people which perceive themselves to have higher self-efficacy will have a wider range of options for a career which they consider seriously.

They are also more interested in career choice and development and they will prepare them for that purpose by studying hard.

The nature of work which a person does is a very important factor which influences how a person lives and it also provides them with a good source of personal growth and development.

 

How To Be Inspired To Believe In Yourself?

inspired to believe self

Why is it essential to believe in yourself?

One thing that separates the achievers from the others is the belief they have in themselves.

If you have the urge to get the success that you have been aspiring for, the primary factor that you need to work on is to believe in you.

This will pave the way to develop confidence in yourself and improve the chances of attaining the success you seek.

But, why is it essential to instill the belief in yourself and how will this kind of thinking help you in achieving the success that has been eluding you for a long time?

One common mistake that parents and teachers do is they fill in a lot of negativity in their words without their knowledge.

This reinforces the feeling that nothing can be achieved by the person.

Everything they think of hits the obstacle of “I cannot do this” response that is automatically generated within the person’s mind.

This negativity in the mind is the prime reason why many people are not able to achieve their goals even though they have various great aspirations and dreams in life to make it big and become successful.

Since they have this instilled negativity they are not able to believe in themselves and set forth in their journey towards achievements.

They end up lamenting that they are not able to reach their goals that they perceive and start playing the blame game or seek excuses to hide behind it.

This creates a setback to efforts exerted in realizing their dreams and these dreams remain distant fantasies that they feel will never materialize.

believe in yourself

Boost Your Self-Esteem and Believe You Can!

The strongest single factor in prosperity consciousness is self-esteem: believing you can do it, believing you deserve it, believing you will get it.  – Jerry Gillies

Self-esteem refers to how you think and feel about yourself. These are thoughts and feelings a person may have, may it be positive, negative, or mixed — about one’s self.

The more positive these thoughts and feelings are, the higher your self-esteem will be and conversely the more negative these thoughts and feelings are, the lower your self-esteem will become.

Feeling good about yourself is important as it gives you a sense of control over your life. It can also help make a person feel satisfied in a relationship.

With a positive self-identity, a person is able to set   realistic expectations for oneself and pursue their goals.

Having a negative self-perception, on the other hand, results in a distorted view of one’s self, which leads to further lack of self-confidence, poor performance, and depression.

In recent times, low self-esteem has been one of the most popular and frequently invoked psychological explanations for behavioral and social problems.

Taking their cue from social commentators and media opinion leaders, people have been willing to accept that a limited sense of self-worth lies behind just about every social and personal ill from drug abuse and delinquency to poverty and business failures.

The result has been a huge market for self-help manuals and educational programs.

People who have a low self-esteem rely heavily on their day-to-day performances.

The positive external experience and encouragements help them to battle the negative feelings that they have about themselves.

These negative feelings very often trouble the people with low self-esteem.

In some situations, feelings of inadequacy torture those who do not have enough confidence about themselves and about what they can do.

There are many known ways to improve one’s self-esteem.

To boost one’s confidence, it may be helpful to practice the following self-improvement techniques and strategies:

Rebutting the inner critic that keeps on sending self-defeating messages;

Practicing the art of self-nurturing; and

Getting much-needed help and support from people who are close to you.

The first important step to increase self-esteem is to tell the inner voice to shut up. The inner voice might say negatively about you. In such situation, you must praise yourself.

Rebutting the inner voice that keeps on criticizing you should be done on a regular basis. However, this step is not enough to develop self-esteem.

The second step that one must initiate on a way to a healthy self-esteem is that a person should nurture himself. The most important part of this step is start treating yourself as a person who is worthy.

Seek out people who make you feel good. Remember that you get to choose your friends so why not choose people who think you’re great?

Moreover, both individual and group counseling can help improve self-esteem.

Such therapy might include assertiveness training, communication skills, and learning to recognize and understand own emotional responses in relation to others.

Therapy may also explore early and later experiences that contributed to your low self-esteem.

Group therapy is particularly effective that it helps to foster trust and build relationships, and encourages a sense of belonging-components that are important for building self-esteem.

Low and poor self-esteem is often the result of bad or a wrong treatment that was experienced in the past. Hence, you must start regarding yourself as a worthy person.

You must be able to challenge negative experiences in the past and you should start loving yourself.

Try to change yourself and show to the outside world that you are valuable, competent, and a lovable person. Learn to develop high self-esteem and believe you can do it, you deserve it, and you will get it.

you are what you believe

Mind over matter, you are what you believe

If you could be anything and do anything, who would you be and what would you do?

Most people do not recognize the power available to them in their own mind. Winston Churchill once said: “Attitude is a little thing that makes a big difference.”

He should know. After all, he led his country against all odds to fight off a bitter enemy and eventually with a little help from friends snatch victory from the jaws of defeat.

Where would the world be today if Churchill had not let his nation challenge Hitler and believed, contrary to all evidence, they could succeed in that battle?

Nothing is more powerful than what we believe. If we believe that we can achieve, then we can. If we believe that we are doomed to failure then we will.

Sometimes, enacting a change in our lives is as simple as changing our attitude.

Think about this quote from Katherine Mansfield:

“Could we change our attitude, we should not only see life differently, but life itself would come to be different.”

That is a very powerful message but you have to really bring it to heart.

In many ways, it is the perfect pitch because the explanation for any failure on your part is simply that you did not believe enough, but maybe, if you really do believe and embrace this attitude, you can’t possibly fail.

If you change your attitude it will change your life. Know it. Live it. You see it every day. You know in your gut it is true.

If you have changed your attitude and your life before even if you do not achieve the goal you started with at that time, perhaps, it is possible to consider yourself a failure.

Words are power. Attitude is power. Combine the two and you have power magnified many times over. If you can harness that power to serve your purpose then nothing can stop you.

Too often, that power is wasted on negative rather than positive actions. You complain about your situation, job, relationships, traffic and the weather. You complain that you are sick and tired and just plain stuck.

What is stuck is your attitude. What is stuck is a thought in your minds that you cannot change anything about your lives when the truth is that you have the power to change everything about your lives.

You don’t have to work in that job, stay in that relationship, drive in that traffic, or live in that weather zone. These are all choices you make — and even more important you choose how you react to those conditions.

As the trite old saying goes, “when life gives you lemons make lemonade”.

Your attitude determines everything about you and your life.

If you choose to be angry and frustrated by your life then your anger and frustration will only continue to grow.

But if you choose to become proactive rather than reactive or if you choose to have a different attitude then you can become the person you want and you can lead the life that you want.

But you have to believe. It really can be as simple as mind over matter, but you have to believe in the power of your mind.

Thus, in order to achieve the goals and aspirations, it is essential to shed the negativity that is harboring in the mind and looks forward to reaching them by instilling positive thoughts and attitude.

This is not possible unless you start believing in yourself and see yourself as an achiever that is capable of reaching great heights that you are destined to reach no matter what.

Unless you really start believing in yourself and work towards reaching your goals, you will just end up being a nobody and end up being the mediocre person that you have always known yourself to be depending on other shoulders to shoot your gun.

Take a decision today and think carefully whether you need a life of any other average person or would you want to excel beyond everyone and live the life of a successful person. The answer lies within you.

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inspire to believe self

 

Why You Have To Develop Your Self-Esteem To Reach Your Dreams?

develop self-esteem

First, we should discover what does self-esteem truly implies, how to acquire or build up your self-esteem and lastly how to utilize this to understand your dream or accomplish your objectives.

Self-esteem relates to individual reflection. It is an examination or dissatisfaction with self. The way you assess yourself will decide the levels of certainty which you have.

Self-esteem is comprised of beliefs like “I am competent in….”, “I know that I cannot….”, “I know that that……is better than me in…”, “I am worthy…..” etc.

There are individuals who know for good that they are a ton superior to anything others in all or a few viewpoints. Others realize that they can never show improvement over some other individuals in all or a few perspectives.

Moreover, it additionally alludes to feelings of disgrace, despondency, triumph or pride and others.

It might likewise make reference to the negative convictions around oneself for instance:

I believe I am dishonest… ,

I am challenging..;

I don’t know how to relate with individuals and so on.

The limit of creating self-assurance and appreciation for oneself and for others is undeniable in each person. It depends on the capacity of intuition which is inborn in each person.

Psychoanalysts prompt that you ought to try whatever you can inside your ability to create happiness while you are alive. We have one and only opportunity to live on this planet.

The typical person ought to have high esteem. For different reasons, many people have low self-esteem and they never appear to do anything to build it.

Pessimistic self-talk or joke by companions and other individuals whom you collaborate with can bring down your self-esteem.

Notwithstanding when you regard to be trailed by unlimited issues and disappointment, psychologists advise that you ought to at present be glad on the grounds that there are extremely may different elements which are worth making you happy.

develop your self-esteem

Positive Self-Esteem

Positive self-esteem will give you the opportunity to relax.

Attributes of persons with positive self-esteem

  • Believe in specific standards and principles
  • Can safeguard themselves when they are restricted
  • They feel secure to adjust them as they pick up experience of life
  • They act to accommodate with what they feel is the best decision for them
  • Trust their own judgments
  • They don’t feel remorseful or offended when their suppositions or proposals are rejected
  • They don’t invest much energy stressing over past occasions or happenings
  • They are not much stressed over the future but rather they are set up for whatever may happen
  • They plan for the future and gain from their past and from the lives of others
  • Have trust in their capacity of taking care of issues
  • Ask assistance from others when they trust that the matter is difficult or complex for them
  • They trust they are equal .They don’t feel better or substandard than others
  • They don’t pride themselves as the best and they don’t reprimand others
  • They are independent minded. They are not significantly affected by others
  • They are prepared to work with others
  • They can take an interest in any action at any position: administration, subordinate, supervisee, director and so forth.
  • They control their feelings and so forth

The Importance of Positive Self Esteem

Positive self-esteem:

  • Gives one the certainty, idealism and consideration and they can without much of a stretch achieve their objectives of life
  • Makes one more aspiring to accomplishment
  • Brings bliss
  • Brings understanding of oneself
  • Gives one ability to communicate with others
  • Gives and individual the ability to respect others
  • Brings innovativeness and increases profitability at the working environment
  • Puts of anxiety and depression

Negative (Low) Self-Esteem

Negative or low self-esteem is the opposite of positive self-esteem.

Characteristics of persons with Low Self Esteem

  • Self-criticism
  • Dissatisfaction of oneself
  • Overreaction to feedback; they feel irate when corrected, tested or restricted
  • They are hesitant
  • Avoid restricting something which they feel isn’t right
  • They feel guilty about their character
  • Feel bothered when you vary with them
  • Are much of the time stressed and discouraged
  • Are defensive and argumentative
  • They despise life
  • Belief that they are the second rate and that some other individuals are superior to anything them

Self-esteem will give you the feeling that you can adapt to any test that may stop by. This will give you certainty and you will now stress over what is prone to happen or not to happen next.

This quality will make you feel that what you are doing is correct and will be affirmed by anybody. It likewise gives one the capacity to judge effectively and anticipate the possible outcomes of activities or exclusions.

Note that self-confidence does not mean presumptuousness.

Individuals who are presumptuous, trust and believe that whatever they do  is the best and they don’t acknowledge corrections.

This isn’t right since you ought to dependably acknowledge the remarks from others and what they advise you.

develop your self esteem

Develop Your Self-Esteem

So how do you stay calm, composed and maintain self-esteem in a tough environment?

Tips to Develop your Self-Esteem

Here are some tips you may consider as a starter guide to self-improvement.

Envision yourself as a Dart Board.

Everything and other people around you may get to be Dart Pins, at some point.

These dart pins will crush your self-esteem and draw you down in ways you won’t significantly remember.

Try not to give them a chance to crush you, or outdo you.

So which dart pins would it be a good idea for you to stay away from?

Dart Pin #1 : Negative Work Environment

Be careful with “vicious” suggestion or “dog eat dog” theory where other people is battling just to excel.

This is the place non-grateful individuals generally flourish. Nobody will welcome your commitments regardless of the possibility that you miss lunch and supper, and stay up late.

More often than not, you get the opportunity to work a lot without getting assistance from individuals concerned.

Stay out of this! It will demolish your self-esteem. The rivalry is in question anywhere. Be sufficiently sound to contend, yet in a healthy competition, that is.

Dart Pin #2: Other People’s Behavior

Bulldozers, gossipmongers, whiners, double-crossers, expert marksmen, individuals strolling injured, controllers, naggers, murmurers, exploders… every one of these sorts of individuals will posture terrible vibes for your self-regard, and additionally to your self-improvement plan

Dart Pin #3: Changing Environment

You can’t be a green bug on a brown field. Changes challenge our ideal models. It tests our adaptability, versatility and adjusts the way we think.

Changes will make life difficult for some time, it might bring about anxiety yet it will help us discover approaches to enhance ourselves. The change will be there always, we should be subject to it.

Dart Pin #4: Past Experience

It’s alright to cry and say “ouch!” when we encounter pain. Be that as it may, don’t give torment a chance to change itself into fear.

It may snatch you by the tail and swing you around. Regard every disappointment and misstep as a lesson.

Dart Pin #5: Negative World View

Take a look at what you’re observing. Try not to wrap yourself up with every one of the negativities of the world.

In building self-esteem, we should figure out how to make the best out of most exceedingly terrible circumstances.

Dart Pin #6: Determination Theory

The way you are and your behavioral attributes are said to be a blended finished result of your acquired qualities (hereditary qualities), you’re childhood (psychic), and your ecological surroundings, for example, your mate, the organization, the economy or your friend network.

You have your own personality.  If it happens that your dad is a disappointment, it doesn’t mean you need to be a disappointment as well. Gain from other individuals’ experience, so you’ll never need to experience the same errors.

In some cases, you might need to think about whether a few people are born leaders or positive thinkers.

Being optimistic, and staying positive is a decision.

Building self-esteem and drawing lines for self-development is a decision, not a standard or an ability. God wouldn’t descend from paradise and let you know – “George, you may now have the consent to construct self-esteem and enhance yourself.”

In life, it’s difficult to stay tough particularly when things and individuals around you continue pulling you down.

When we get to the combat zone, we ought to pick the right gear to carry and armors to utilize, and pick those that are bullet proof. Life’s choices give us varieties of more choices.

Along the fight, we will get hit and wounded. Furthermore, wearing an impenetrable protective layer in a perfect world signifies ‘self-change’. The sort of progress which originates from inside.

Building self-esteem will, in the long run, lead to self-improvement in the event that we begin to end up in charge of who we are, what we have and what we do. It resembles a fire that ought to bit by bit spread like a wildfire from all around.

When we create self-esteem, we take control of our central goal, values, and teach. Self-esteem realizes self-improvement, genuine assessment, and determination.

So how would you begin setting up the building squares of self-esteem?

Be certain.

Be contented and happy.

Be grateful.

Never miss a chance to compliment.

A positive method of living will help you construct self-esteem your starter manual for self-change.

 

 

 

Why It’s Necessary For You To Track And Monitor Your Goals?

track and monitor goals

Do your monitor your goals?

Do you track your goals?

Tracking your goal progress is an ongoing process because it can take you lots of time to complete one goal.

During that process, you need to closely look at your progress towards the goal because if you did not maintain a steady pace then, you will get distracted from your goal.

Monitoring reminds you of your goal and gives you more motivation. The more time you spend in thinking about your goal, more motivation you will get out of it.

track your goals

To Track your Goals, Work Towards your Goal

You can make the progress towards your goal easier by splitting up a complex task into simpler tasks.

This eases up the whole burden of working day and night. You can make simple tasks and these tasks can be as simple as to look at a list.

Choosing one item because this is not about the volume of the task but it is all about taking a step towards your goal.

You can make a simple strategy to check your goal progress. For example, when I set a goal that I need to make my typing speed 50 words per minute then, I will have so many ways of checking it.

There are software, online tool and other things which can check my typing speed. The more I check, the more it will motivate me to work even harder to increase it.

People get bored by executing same and complex tasks and in the end, they give up on their mission.

This is just another way to give up your goal while you can always make your way interesting and colorful by making tasks simpler for you.

For example, if you have to write a book on people’s opinion about a particular subject then, instead of doing research for one week and writing in next week, you should split the tasks and gather information for 3 days and write about that information for three days.

This change will not let you get bored and your work will also be done in proper way. Another way of making your progress more concrete is to share your goal with someone.

This strategy works for many people because when they know that they have to answer someone about their daily of weekly progress then, they work even harder.

This partner can be your wife, your hubby, your best friend, your son, your daughter or anyone whom you trust.

The progress report also depends on the volume of the goal. You can make a weekly schedule, monthly or annually. For personal goals, it is recommended to have weekly reporting because that is a best-suited approach.

monitor your goals

Progress Means Getting Close to Success

If you can measure the progress of your goal, it means that you are on the right path.

Progress measurement depends upon the volume of your goal because you can schedule either weekly reporting, daily or even annual but reporting is a must.

When you see that you are making a considerable amount of progress, it will take you to one step closer to your goal.

You can note your daily or weekly progress and when you will see this progress chart, then, it will keep you interested in your main goal because you will start getting the fruits of that goal with every little step that you will take.

monitor your goals

Monitor your Goals Instead of Changing your Goal 

Changing your Goal or Modifying it is Cheating with Yourself

There is another common misconception about goal setting process that you cannot change your goal.

This is a wrong concept because you can modify your goals according to your progress.  If you are experiencing more problems than expected then, you can always change your goal course.

The main goal should not be altered but you can always change your approach to the goal.

If you are failing in approaching to your goal and your progress measurement system is showing you very less or zero progress then, you should alter the whole course and start making a new effective plan.

Some people say that changing goal course is not a good idea because it can discourage you from approaching the goal.

This is true to some extent but you can alter your course once and do not make it a habit to change the whole plan after regular intervals of time.

Try to execute your steps with perfection and get results. If you started to experiment a lot then, this will disturb the whole momentum and it may happen that you get tired of struggling.

The basic theme of goal should never be changed. Instead, you can just modify your approach according to the latest suitable circumstances.

Circumstances do not remain even all the time and they can change with times.

It may happen that you had set your goal and its progress path according to some different circumstances in mind and when these things change then, they do not give any kind of ultimatum.

 

 

4 Incredible Inspiring Music Of Our Time

inspiring music

It does not matter what sort of music inspires you, it’s what it does to you that counts.

Music may open your eyes, cause you to think, make you think more profoundly. Music may energize you, fill otherwise void moments, and keep you company.

Perhaps your life has you tied up in tangles. Music may help you come through your day, loosen up, solve your troubles, and just take that load off your brain. It may inspire you to face yet some other day.

Here are 4 music that you can find inspiration in them.

Heal The World – Michael Jackson

“Heal the World” is a song from Michael Jackson’s hit album, Dangerous, released in ‘91.

The music video features children living in countries suffering from unrest, especially Burundi. It is also one of only a handful of Michael Jackson’s videos not to show Jackson himself.

In a 2001 Internet chat with admirers, Jackson said: “Heal the World” is the song he is most proud to have created. He also created the Heal the World Foundation, a charitable organization which was designed to improve the lives of children. The organization was also meant to teach children how to help others.

The song is inspirational as it speaks to keeping a place in your heart for love for other people and helping to heal other people as well.

The song was brought to fruition through Heal the World Foundation.

It was a charitable organization established by entertainer Michael Jackson in 1992. The foundation’s origination was prompted by the song of the same name.

The aim of the charity was to supply medication to youngsters and battle world starvation, people being homeless, child victimization and abuse. Jackson said that he wished “to improve the conditions for children throughout the world”.

The foundation, in addition to all the things, above brought underprivileged youngsters to Jackson’s Neverland Ranch,  which was located outside Santa Ynez, CA, to take a turn on theme park rides that the entertainer had constructed on the property after he bought it in 1988.

With this foundation, Michael Jackson airlifted forty-six tons of provisions to Sarajevo, established drug and alcohol abuse training and donated 1,000,000s of dollars to deprived youngsters, including the entire payment of a Hungarian youngster’s liver transplant.

As the adage goes, “charity begins at home.” Make certain that your immediate loved ones have the first claim on your time and resources. After that, assist any acquaintances in need and you’ll help the world close by.

A lot of youngsters both at home and abroad are in need of more beneficial care, including medical and dental care, apparel, training, and better nutrition.

If assisting youngsters is a priority for you there are a lot of opportunities to get involved by donating time or revenue. If you assist youngsters, you assist the world and its future.

A lot of individuals are poor through no blame of their own and require help. Whether they’re individuals in your own community or in a growing country, the chance to assist the world by giving to the poor forever seems to be available. Natural disasters and states of war alone deprive many thousands of families yearly.

Whether they’re your own relatives or acquaintances, or are those who are alone in the cosmos, the sick need consoling, and encouragement. A beneficial way to assist the world is to commit some of your time to visiting the ill.

Few matters are more deplorable than abused youngsters. Mistreated women are a close second in their need for understanding and assistance. If you’re in a position to assist abused youngsters or women then you’ll help the world by correcting abominable wrongs.

One may hardly savor life, liberty and the pursuit of happiness when illiterate. You are able to assist those who can’t read or write but would like to learn, either by donating time or by supporting worthwhile plans in your community. This is a capital way to assist the world.

Many of us have discovered over the years the worldwide need to engage in behaviors that assist our common surroundings. Fresh air, clean water, and decreases in waste benefit everybody. You are able to help by going green both at home and work. You’ll be likely to save income, also.

The video that will completely touch your heart and fill your soul can be found here:

Can’t Take That Away – Mariah Carey

“Can’t Take That Away (Mariah’s Theme)” is a song authored by American singer Mariah Carey and Diane Warren.

The song is inspirational as it speaks to the battles of dealing with individuals who put you down, and how to defeat these battles through faith, courage, and the power of God.

Carey explains in the song’s lyrics how while individuals can attempt to make her feel down and blue, regardless what happens, she can not let them win: “There’s a light in me that shines brightly. They can try but they can’t take that away from me.”

Two music videos were made for “Can’t Take That Away,” both orchestrated by Sanaa Hamri. The production of the video called for some of Carey’s fans to take part.

She called for them to participate via her site and asked them to send in video clips of themselves, stating the adversities in their lives and how “Can’t Take That Away” had urged them on and inspired.

A competition was held, and video clips from 5 fans were selected for inclusion in the video recording. The clips were featured in the video’s intro, where Carey responds to her fan’s struggles which included personal insecurities, the troubles of being part of a racial or social minority, and being goldbricked by verbal harassment.

Have faith in yourself to succeed. Take a chance and know that you have your smarts, instinct and natural endowment on your side. Plus, your acquaintances and loved ones are there for you. Use your courage. It may be compared to a muscle. The more we utilize it, the stronger bravery gets.

Accept accountability for failure. This takes bravery and shows that you’re a real leader. Understand that quitting isn’t an option. It takes bravery to endure. It’s much easier to quit.

Being relentless despite disheartenment takes great courage. The battle to overcome your fear. Brave individuals might still be afraid, but the difference is that they subdue their fear. They do not let it hold them back. Rather, they use it as a reminder of what they may lose if they don’t endure.

Follow up on your ideas. It takes bravery to put your trust in yourself. The worst conclusion you can make is to do nothing.  Take chances and know that you are able to succeed.

Get courage by studying inspiring stories of brave individuals.

You can hear the inspirational message of this song here:

Imagine – John Lennon

“Imagine” is a song authored and performed by English rock and roll musician John Lennon.

The song’s chorus might have been partly prompted by Yoko Ono’s poetry in reaction to her childhood in Japan during the Second World War and is inspirational because it speaks of a world of peace.

Lennon said in an interview: It’s not a fresh message: “Give Peace a Chance” — we’re not acting absurd. Just stating “give it a chance.” With “Imagine” we’re inquiring, “can you imagine the world without countries or religions?”

It is the same message again and again. And it is positive Ono suggested that the lyrical material of “Imagine” was “just what John trusted — that we’re all one country, one creation, and one people. He wishes to get that idea out.”

In addition, the material of “Imagine” was the brainchild for the concept of Nutopia: The (fictional) Country of Peace, produced in 1973.

We are all discussing it, but who’s doing it? Begin now – world peace is conceivable, but it can’t occur if any of us remain in opposition. Let go of little arguments, live your life, discover happiness. It’s out there – trust me.

Smile at everybody. All of the time. You don’t understand who they’ve lost, what they’re enduring or how much their heart is breaking. Smile even if they are raging, sad or apathetic.

Ask little, forgive a great deal. Be generous with your affection; forgive individuals for being people, or for not being the individuals you wish them to be. Forgive them for the ways they’re unlike you: dissimilar beliefs, dissimilar cultures, dissimilar loves, and another color.

Relinquish stuff  because you can’t take any of it with you anyhow.  Live right now and forget about amassing wealth, possessions or anything else. You never know when your time is up anyhow. So, savor your life with more heart and less stuff.

Treat every living thing with honor. Every creature just would like to be happy the same way you wish to be happy. Respect that.

If you wouldn’t wish it done to you, don’t do it to anybody else. Discover love in every way you are able to and embrace it. More pleasure comes out of love than anything else. Stick up for those who can’t stick up for themselves.

The less attackable and more advantaged should protect the less forceful, not rule them. It’s a weak ego that requires power over other people.

Do not defend violence, for any reason. There’s nothing that warrants harming another individual. Particularly not money.

Yesterday is departed; tomorrow is an aspiration, live right now and pass the word. We can make a difference.

You can listen to this inspirational song here:

Leave A Legacy – Aaron and Jeoffrey

Father Jeoffrey Benward was already working in the Christian music scene since 1970. In the early nineties, after asking his then-adolescent son Aaron what he would like to do for a living, was amazed to determine that he wished to follow the same path in music.

They made a decision to start recording together, and although a lot of labels had troubles with the bizarre pairing, Starsong picked them up.

They moved into the studio and began working on their eponymous launching album which was brought out in 1995. The album had guest vocals by dc Talk.

The pair followed with After the Rain in ’96 and with Climb in ’97. Not long after, both father and son chose to travel along their individual careers.

During their music calling, Aaron and Jeoffrey had fourteen Top Five radio singles, nine of which arrived at #1. Their record albums have sold more than a hundred thousand units. They were twice nominated for a Dove Award in the “Song of the Year” class for their classic “He Is.”

The song speaks to the power behind leaving a legacy.

This song is inspiring as it causes you to think about the legacy you will be leaving behind in this world.

What do you want the people around you to learn from you?

Do you want to teach people to be responsible and diligent workers at whatever they do?

Do you want to teach individuals to know that love and laughter are truly important?

Do you want to teach people to understand that relationships matter most?

Do you want to teach people that grace and love are 2 components to mix into the lives of other people and in their own lives?

Aaron says that one goal that is important is to show a positive parent/youngster relationship. And hopefully, be a role model for fathers and their sons or parents and their youngsters.

The pair has taken to heart the final prophetic word of the Old Testament where it states in Malachi 4:6 that ‘The fathers’ hearts would be turned to their children and the children’s hearts to their fathers, lest I smite them with a curse.’

Every social issue that we face nowadays may be traced back to a dysfunctional family life. We need to address these problems.

This inspirational song does just that and can be heard here: